Aerial Dance Over Denver
“Start Slow & Low and Build Up” in all-ages classes (includes after-school) and camps, including trapeze, hoop, bungee dancing, aerial fitness and more.
Fit 4 Colorado School Challenge
CBS4 and HealthONE’s Rocky Mountain Hospital for Children is again offering this program recognizing elementary schools in the metro area that strive to keep students and faculty healthy. This includes in-school and after-school programs, physical education and school nutrition. One school will be selected each month and nominations are accepted through April 1. Form available at .
Kundalini Yoga
Monday: All levels invited; no experience required. 5:30-6:45 p.m. Bring water and a yoga mat. Single session: $10 nonmember/drop-in rate, $8 members. Series rates also available. Offered Mondays through December. Denver Botanic Gardens, 1007 York St., 720-865-3580,
Moderation Nation
The American Dietetic Association and Hershey Center for Health and Nutrition presents this new program that covers the cost of a first visit to a registered dietitian. Go to the website and download a certificate to arrange a consultation. Consumers will be reimbursed through a mail-in rebate.
“Get Fit at the Garden — A Walk for Wellness”
Wednesday: Garden of the Gods offers a weekly fitness walk Wednesday mornings. Participants can choose a 1-, 2- or 3-mile walk. Meet at 9 a.m. in the Red Rocks Room. Wear appropriate shoes, and bring a hat, water and sunscreen. A reception with a free snack will be held in the Visitor Center Cafe. Walks continue through October. Garden of the Gods Visitor & Nature Center, 1805 N. 30th St., Colorado Springs, 719-219-0108,
Colorado Runners Association
Thursday & Saturday: Presenting two screenings of the award-winning documentary “My Run” about the man who ran the equivalent of 75 marathons in 75 days. Terry Hitchcock will discuss his journey and sign copies of his book, “A Father’s Odyssey: 75 Marathons in 75 Consecutive Days.” Tickets are $12, $10 in advance. A portion of ticket sales will go to the school’s cross country program. Tickets are available at the schools and Runners Roost stores in Denver, Louisville and Lakewood. 6:30 p.m. Thursday at Arvada West High School, 11595 Allendale Drive in Arvada; and 6:30 p.m. Saturday at Horizon High School, 5321 E. 136th Ave. in Thornton;
“A Walk to Remember”
Saturday: The Foundation presents its annual memorial walk at 8 a.m. Activities include speakers, readings, music and a 1.4-mile walk around Johnson Reservoir. The nonprofit organization supports parents and individuals touched by infant loss through bereavement comfort, care packages, educating medical professionals and more. Clement Park, 7306 W. Bowles Ave., Littleton,
Harvest Festival Run
Saturday: Compass Montessori School presents its annual fundraiser. Runners can choose from a 5K or 10K beginning at 9 a.m. There’s also a 1-mile fun run for walkers, strollers and dogs at 10 a.m. The fee (includes a T-shirt) is $20, $15 for ages 18 and younger. Families of three or more can register for $50. The festival, offering farm tours, games, music, arts and crafts, food and more, follows from 10 a.m. to 2 p.m. The run is at the Golden farm campus, 4441 Salvia St.,
Pawtoberfest
Saturday: The Humane Society of the Pikes Peak Region presents the second annual 5K Run/Walk followed by a patio party with food, entertainment, vendor booths, dog contests, children’s activities and more. The 5K run begins at 9 a.m., 5K walk at 9:30 a.m. You may run/walk with up to two leashed dogs. Proceeds benefit homeless animals at the shelter. America the Beautiful Park, 126 Cimino Drive, Colorado Springs,
Theatre-Hikes Colorado
Saturday, Oct. 16, 23 and 30: Continues its second season with Bram Stoker’s “Dracula: The Death of Nosferatu.” Audience and actors hike along trails as a full production is performed along the way. Shows begin at 3 p.m. Saturday, Oct. 16 and 30 at Chautauqua Park in Boulder. An additional performance is 3 p.m. Oct. 23 at Cherokee Ranch and Castle in Sedalia. Tickets are $11-$55, discounts for children and hiking club/Chautauqua members. Tickets for the Sedalia show include a tour of the castle, dinner and cash bar. Chautauqua: 303-440-7666 or ; Cherokee Ranch: 303-688-5555 or ;
The Power Method open house
Oct. 13: The training center and fitness studio featuring TRX suspension training is celebrating a new facility in the University Hills Plaza, 5-8 p.m. A Fitness Expo, fashion show, silent auction, food and beverage vendors are included. There’s also special membership pricing and free fitness classes. RSVP by Oct. 12 by phone or e-mail RSVP@thepowermethod.com. A portion of the proceeds benefit The Rocky Mountain MicroFinance Institute, a nonprofit organization that supports local entrepreneurs, . 2570 S. Colorado Blvd., 303-803-2438
Slalom Gates Ski Club
Oct. 13: Presents its annual “Ski Kick- off Expo” with information and exhibits from Colorado ski resorts including discount cards and season passes, prize drawings and refreshments, 6-9 p.m. Admission is free for members, $5 for others (credited to your membership dues if you join). Club members can sign up for downhill, cross-country and snowshoe trips. Downtown Aquarium, 700 Water St.,
Roadless Ride
Oct. 15: The tenth annual “Spinathon” is a fundraiser for Brent’s Place, a local charity that provides housing for kids with cancer and their families while they undergo treatment. 6 a.m.-6 p.m. $35-$105. Register on the website. Greenwood Athletic and Tennis Club, 5801 S. Quebec St., Greenwood Village,
First Descents
Oct. 15: The nonprofit organization celebrates its 10-year anniversary with the seventh annual “80s Ski Party,” 8 p.m.-2 a.m. Extreme skier Chris Anthony, “The Bachelorette’s” Ryan Sutter and First Descents founder Brad Ludden will emcee the festivities that includes live music by The Champions. Eighties ski attire is required for all guests. Tickets are $50, $40 in advance, $100 VIP. Proceeds benefit the E.P.I.C. Foundation that donates funds to charitable organizations, and First Descents, that provides free outdoor therapy camps for young adults with cancer. Mile Hi Station, 2027 W. Colfax Ave.,
Compiled by Vickie Heath, The Denver Post
Mail items at least 10-14 days in advance to Fitness Calendar, The Denver Post, 101 W. Colfax Ave., Suite 600, Denver, CO 80202; fax 303-954-1679, e-mail living@denverpost.com.
