Leeann Weintraub

Nutrition columnist

Leeann Weintraub

LeeAnn Weintraub, a registered dietitian, provides nutrition counseling and consulting to individuals, families and businesses. Email RD@halfacup.com.

Choosing your fall beverages wisely. (Getty Images)

5 tips for choosing healthy beverages during pumpkin spice season

September 23, 2025 at 10:43 a.m.

Coffee and tea both come with potential health benefits, but sweeteners, creamers, whipped cream and other add-ons can lead to excess added sugar, fat and calories.

Strategies for healthy eating. (Getty Images)

Nutrition: 6 key foods to incorporate into a healthy diet

July 17, 2023 at 12:41 p.m.

Columnist LeeAnn Weintraub writes about nutrition.

How to accomodate those with dietary needs on the Fourth of July. (Getty Images)

Four ways to accommodate special diets at your Fourth of July celebrations

July 3, 2023 at 12:15 p.m.

Whether you are hosting the barbeque or bringing food to a potluck, there are ways to help accommodate those with special dietary needs.

Emotional eating and other unhealthy eating behaviors resulting from stress are relatively common, but also quite complex. (Getty Images)

6 healthy strategies to help with emotional eating

February 27, 2023 at 1:57 p.m.

While some believe a diet is the first step to tackle emotional eating, the best success comes from a different approach.

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