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The Monterey Herald

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Creator of “Rocky and Bullwinkle”dies at 90

October 23, 2010 at 3:10 p.m.

Creator of "Rocky and Bullwinkle"dies at 90

How to keep young athletes fueled all day

May 5, 2016 at 9:15 a.m.

How to keep young athletes fueled all day

Athletes who run more than 90 consecutive minutes must continue to refuel the muscles and the brain with carbohydrates.

How to fuel your body like an athlete

May 6, 2016 at 4:18 p.m.

How to fuel your body like an athlete

Athletes who run more than 90 consecutive minutes must continue to refuel the muscles and the brain with carbohydrates.

You can fuel your body like an athlete

May 6, 2016 at 5:23 p.m.

You can fuel your body like an athlete

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New guides aid moms-to-be on weight gain

June 28, 2009 at 10:49 a.m.

New guides aid moms-to-be on weight gain

Nutrition labels on food packages can be hard to figure out.

Don’t gamble when deciphering food labels

May 7, 2016 at 12:58 a.m.

Don't gamble when deciphering food labels

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Cholesterol quiz

October 5, 2008 at 3:54 p.m.

Cholesterol quiz

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Compare your results on health quiz

May 10, 2008 at 10:50 a.m.

Compare your results on health quiz