EVENTS
Total body fitness
TODAY, W & F | Low-impact class taught by professional trainers, 8-8:55 a.m. | $7, $5 seniors | Douglas H. Buck Community Recreation Center, 2004 W. Powers Ave., 303-730-4610 | LITTLETON
Active kids
TU-TH | Interactive indoor and outdoor games for kids 3-9 whose parents are working out at the recreation center, 9-10:30 a.m. | $4 | Lone Tree Recreation Center, 10249 Ridgegate Circle, 303-708-3500 | LONE TREE
Fitness walks and tai chi
TU | AARP and Denver Botanic Gardens offer walks, 7-9 a.m. and tai chi, 7:15-8:15 a.m. through Aug. 29 | Free | 1005 York St., 720-865-3500,botanicgardens.org
Teen weight training
TU & TH | Youths 12-18 learn weight machines, free weights, core training exercises and flexibility, 3:30-4:30 p.m. Preregistration required | $51 monthly fee | Goodson Recreation Center, 6315 S. University Blvd., 303-483-7089, to register: 303-347-5999, sspr.org | CENTENNIAL
Adult day-care seminar
W | Learn how to deal with the guilt of placing a loved one in an adult day program, 5-7 p.m. A potluck dinner is served. RSVP required | The Morning Star Adult Day Program, 1016 Boston St., Lowry Building 880, 303-361-0898 | AURORA
Osteopathy conference
TH-SU | The Colorado Society of Osteopathic Medicine hosts its annual conference and meeting | Great Divide Lodge, 303-322-1752, Coloradodo.org | BRECKENRIDGE
Bone-density screenings
Ongoing | Low-cost screenings of the spine and hip by Life Measure Labs mobile service | $59 | 303-680-7547
Cease smoking
Ongoing | The Mercury Cafe hosts hypnosis to stop smoking. Meets the first Saturday of the month, 2:30 p.m. | Free | 2199 California St., 303-294-9281
Tetanus booster shots
Ongoing | The Visiting Nurse Association of Colorado offers tetanus booster shots by appointment | $20 | 390 Grant St., 303-698-6414
Life goes om
Ongoing | Provides free yoga classes for cancer patients. | Visit website to find participating yoga studios. Click on the “Life Goes Om” link at the top menu bar. | GreatYoga.com
Integral yoga
AUG. 16-NOV. 1 | Gentle yoga for beginning students, Aug. 16-Sept. 20 and Sept. 27-Nov. 1. Both sessions are 5:30-6:45 p.m. | $60, $12 per class drop in | Exempla Saint Joseph Hospital, 1835 Franklin st., 303-425-2262
Courageous Women, Fearless Living
AUG. 18-23 | The Shambhala Mountain Center hosts a retreat for women touched by cancer | $225 | 303-468-9640,shambhalamountain.org | RED FEATHER LAKES
VisionWalk
AUG. 21 | Kick-off luncheon for participants of the walk held Sept. 30 to benefit The Foundation Fighting Blindness | Hudson Gardens, 6115 S. Santa Fe Drive, 303-799-7501 | LITTLETON
