As the snow melts up high, it’s time to tune the ride and get ready for some high-elevation pedaling. The International Mountain Biking Association has six rules that define the standard code of conduct for mountain bikers. The Denver Post asked the association’s communications chief, Mark Eller, to chip in a few extra for high-altitude riding.
The basics
Ride on open trails only. Respect closures and avoid trespassing.
Leave no trace: Pack it out.
Ride in control.
Yield to other trail users; don’t scream past hikers and horses.
Never scare animals.
Plan ahead: Bring extra tubes, tools, clothing, food and water.
For high-altitude riding
Check the forecast: Summer storms build rapidly in the hills.
Learn about lightning: Know to stay off summits in the afternoon, avoid high perches and, as a last resort, crouch in the middle of an open field during an electrical storm.
Apply sunblock: Higher means closer to the sun means higher chances of skin cancer. Slather on the SPF.
Stay hydrated: The air is cool on high but you still need to pound the water. Mix in an energy drink with your water to encourage constant sipping.
Bring a rain shell: Regardless of the weather forecast, even if there’s not a cloud in the sky.
