Use a cheese slicer on a block of tasty, low-fat Cabot cheddar, which melts nicely. From Newsday.
Ingredients
For each quesadilla:
2 (6-inch) flour tortillas
2 ounces low-fat cheddar, thinly sliced
Directions
Use tip of a paring knife to cut the face of the jack-o-lantern out of one of the tortillas. Layer the cheese over uncut tortilla.
Place cut tortilla in skillet and cook until lightly browned, about 1 to 2 minutes.
Remove and place over the cheese.
Place quesadilla in the skillet with the cut tortilla facing up. Cook until the cheese is melted and the quesadilla is browned on the underside, about 2 minutes.
Nutritional analysis per serving: 298 calories, 19 g protein, 34 g carbohydrates, 2 g fiber, 9 g fat, 4 g saturated fat, 754 mg sodium



