ap

Skip to content
PUBLISHED:
Getting your player ready...

Created by Denver Post food editor Kristen Browning-Blas, these pancakes add a bit of health to the Shrove Tuesday indulgence.

Ingredients

   1 1/2 cups raw quick or old-fashioned oats

   1 1/2 cups unbleached white flour

   2 cups whole wheat flour

  1/4 cup each: flax meal, wheat germ

   6 tablespoons brown sugar

   2 tablespoons baking powder

   1 tablespoon baking soda

   1 tablespoon salt

Directions

Mix all ingredients. Store in a resealable bag in the freezer.

To make about 12 medium pancakes:

Blend 1 cup dry mix with 1 egg and 1 1/4 cups buttermilk (or a blend of milk, sour cream, yogurt) and 2 tablespoons vegetable oil. Stir to remove lumps but do not overbeat. Let sit at least 10 minutes to soften oats.

Pour by half-cups onto hot buttered griddle.

Serve with butter, syrup or honey, jelly, whipped cream and/or powdered sugar.

RevContent Feed

More in Restaurants, Food and Drink