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Makes 6 servings.

Ingredients

8        ounces pasta

2        cups (10 ounces) diced roasted chicken breast

2        cups tomato pasta sauce, divided

1 1/2   cups shredded light mozzarella, divided

6        tablespoons grated parmesan cheese, divided

Directions

Preheat oven to 400 degrees. Coat a 2-quart baking dish with cooking spray.

Cook pasta according to package directions; drain and toss with chicken and 1 1/2 cups of tomato sauce. Stir in 1 cup mozzarella and 1/4 cup (4 tablespoons) of parmesan. Transfer to prepared baking dish.

Spoon the remaining 1/2 cup of tomato sauce over the casserole ingredients; sprinkle with the remaining 1/2 cup of mozzarella and 2 tablespoons of parmesan. Bake 10 minutes, or until cheese is thoroughly melted.

Nutritional analysis per serving: 345 calories, 33 grams protein, 32 grams carbohydrates, 3 grams fiber, 9 grams fat, 4 grams saturated fat, 55 milligrams cholesterol, 548 milligrams sodium

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