抖阴ap

This rich and velvety sauce goes well with asparagus or even as a salad dressing. From Stonyfield Farm yogurt, makes 1 cup sauce.

Gut benefit: Yogurt with live cultures helps in digestion.

Ingredients

1/2   cup plain yogurt

3      tablespoons Dijon-style mustard

1/2   teaspoon salt

3      tablespoons fresh lemon juice

1      teaspoon sugar

1      clove garlic, finely chopped

1      tablespoon capers, drained

Directions

Combine all ingredients except the capers in a bowl and beat well. Fold in the capers and serve over steamed, roasted or grilled asparagus.