Whether in your salad or on your burger, Colorado lettuce is a popular summer vegetable. Colorado ranks third nationally for lettuce, with annual production totaling nearly 45 million pounds.
Look for lettuce with crisp leaves that are not wilted and are free of brown spots. Lettuce is fat-free, very low in sodium and high in the antioxidant Vitamin A. Look for Colorado lettuce at your local grocery store, farmers market or at restaurants across the state.
Each month the Colorado Department of Agriculture features a different commodity to highlight the variety and quality of products grown in the state. Visit for a complete list of recipes.
Terra (Earth) Salad
A very light spring salad from chef Jason K. Morse, certified executive chef, Valley Country Club, Aurora. Serves 4.
Ingredients
1 head Romaine lettuce, finely sliced
2 balls fresh buffalo mozzarella, sliced
1 yellow hothouse tomato, diced
1 red hothouse tomato, sliced
Olive tapenade (purchased), to taste
Sea salt to taste
White balsamic vinegar to taste
Olive oil to taste
Directions
On a plate, place a slice of red tomato and top with the shaved romaine lettuce. Top this with 2 slices of mozzarella and 1/4 of the diced yellow tomato. Garnish with a small amount of olive tapenade to taste and finish with the sea salt, vinegar and oil.
