Preparation time is 15 minutes from start to finish, plus at least 15
minutes for marinating. Makes 4 servings.
Ingredients
1/4 1/4 cup lime juice (about 2 limes)
1/4 cup chopped fresh
cilantro
2 tablespoons Dijon
mustard
1 tablespoon chili powder
2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 tuna steaks (about 4
ounces each)
Directions
In a shallow bowl or pie plate, combine the lime juice, cilantro, mustard, chili powder, oil, salt and pepper. Stir well.
Add the tuna steaks, turning to coat. Cover and refrigerate for at least 15 minutes or up to 8 hours. Heat a gas grill to high or prepare a charcoal fire.
Oil a folded paper towel, hold it with tongs and rub it over the grill rack. Grill the tuna steaks until browned on both sides and opaque at the center, about 5 minutes per side.
Nutrition information per serving: 202 calories; 74 calories from fat; 8g fat (2g saturated; 0g trans fats); 43mg cholesterol; 4g carbohydrate; 27g protein; 1g fiber; 390mg sodium.
