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Getting your player ready...

A look at the old Army fitness test and the two new proposed tests for combat readiness and physical readiness:

CURRENT ARMY TEST

The Army’s physical fitness test is given twice a year and consists of:

•Two minutes of push-ups

•Two minutes of sit-ups.

•A timed 2-mile run.

TWO NEW TESTS

The physical readiness test, which may be given twice a year, would consist of:

•A 60-yard progressive shuttle run.

•One minute of a “rower” exercise.

•A standing long jump.

•One minute of push-ups.

•A timed 1.5-mile run.

The annual combat readiness test would consist of:

•A 400-meter run with weapon.

•Individual movements that include vaulting, hurdling, crawling, and sideways, balanced movement while aiming a weapon.

•A casualty drag of a 180-pound sled.

•A back-and-forth sprint over a balance beam carrying 30-pound canisters of ammunition.

•An agility sprint through a field of cones.

The Associated Press

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