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Cajun Shrimp and Rice
Cajun Shrimp and Rice
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From “Food Network Magazine: Great Easy Meals,” by the editors of Food Network Magazine (Hyperion). This dish is a great way to use up leftover rice. Serves 4. Photo: Antonis Achilleos, provided by Food Network Magazine

Ingredients

1    tablespoon unsalted butter

2    tablespoons extra-virgin olive oil

3    cloves garlic, minced

2    teaspoons Cajun seasoning

1    pound large shrimp, peeled and deveined, tails intact

     Kosher salt and freshly ground pepper

4    plum tomatoes, chopped

2    bunches scallions, chopped

3    cups cooked white rice

3    tablespoons chopped fresh parsley

     Lemon wedges for serving (optional)

Directions

Heat the butter, olive oil and garlic in a large skillet over medium-high heat until fragrant, about 1 minute. Add the Cajun seasoning and shrimp, and cook, stirring, until the shrimp begin to curl, about 1 minute. Season with salt and pepper.

Add the tomatoes and scallions to the skillet and cook, stirring, about 1 minute. Add the rice and 1/4 cup water, and continue to cook until the rice is warmed through and the shrimp are opaque, about 3 more minutes. Stir in the parsley, and serve with lemon, if desired.

Calories 357, Fat 11g (Sat fat 3g), Cholesterol 176mg, Sodium 537mg, Carbohydrate 40g, Fiber 3g, Protein 23g.

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