
Kids’ TRY-athlon
Saturday: Parker Parks and Recreation presents this “fun” competition for ages 6-12 of all ability levels in swimming, biking and running. $20, $15 in advance. Start times and distances for each age group are available on the website. Parker Recreation Center, 17301 E. Lincoln Ave., Parker, 303-805-3278, e-mail hroembersberger@parkeronline.org,
Colorado Rapids Charity Golf Classic
Today: Colorado Rapids players and coaches compete in this benefit for Kroenke Sports Charities supporting educational and recreational programs for underserved children and families. 1:30 p.m. shotgun start/scramble tournament. Pradera Golf Club, 5225 Raintree Drive, Parker,
Move N’ Groove
Mondays, through Aug. 8: A drop-in class for ages 4-6 teaches beginning gymnastics and dance, 3:30-4:30 p.m. Included with admission. Durango Community Recreation Center, 2700 Main Ave., Durango,
John Hughes
Thursday: The endurance cyclist, coach and trainer will discuss and sign his book “Distance Cycling: Your Complete Guide for Long-Distance Rides,” 7:30 p.m. Tattered Cover, 2626 E. Colfax Ave., 303-322-7727,
Half Moon Studios
Friday: Grand-opening celebration of the studio showcasing art and yoga, 5-11 p.m. Works by artist and art instructor Jared David Paul are featured along with yoga classes for all ages. 901 W. Seventh Ave., 720-878-1959
Thanks Troops Golf Tournament
Friday: Individuals and teams are invited to enter the fourth annual tournament. Flights at 7:30 a.m. and 1:30 p.m. Proceeds benefit the Thanks Troop Foundation, a nonprofit that assists active-duty military and veterans who have sustained a combat-related injury. Valley Hi Golf Course, 610 S. Chelton Road, Colorado Springs,
Nature by Bike Tour
Saturday: An easy 10-mile bike ride on the Spring Creek Trail, 9-11:30 a.m. Bring bicycle, water and snacks. No registration required. Spring Creek, meet in the parking lot on the north side of Drake Road at Dunbar Avenue, Fort Collins, 970-416-2815, naturalareas
Step Up for Cancer
Sunday: The third annual benefit where participants earn pledges for their cancer charity of choice by walking up and down some or all of the 33 rows of stairs at Dick’s Sporting Goods Park. 7-11 a.m. There is also a flat course and a timed-heat for competitive racers. Dick’s Sporting Goods Park, 6000 Victory Way, Commerce City,
Discover Colorado — National Treasures
Aug. 9: The Wildlife Experience hosts this monthly program featuring Colorado State Park representatives who share information on parks, monuments and more, 6 p.m. Free, reservations required. Doors open at 5:30 p.m. Children ages 5-12 are invited to a similar program, “Kids Night Out . . . Doors!,” at the same time. $15, $12 members, includes dinner. Reservations required. 10035 S. Peoria St., Parker, 720-488-3344,
The All Star Buddy Bowl
Aug. 13: All ages are invited to participate in the annual flag football tournament open to physically challenged and able-bodied participants, 8:30 a.m.-3 p.m. $40, $20 for Little Buddy Bowl participants, free for active duty and retired military members. Proceeds benefit military personnel and their families. Highlands Ranch Christian School, 1733 Dad Clark Drive, Highlands Ranch,
Guided Bird Walk
Aug. 13: All birding ability levels welcome, 7:30 a.m. Free. Must be 10 and older. Morrison Nature Center at Star K Ranch, 16002 E. Smith Road, Aurora, 303-739-2428,
Jim Ryun Running Camp
Aug. 13: “Realizing Your Dreams” is the title of the running workshop that covers goal setting, stretching, strength training and improvement, 9:30 a.m.-noon. $125, $100 Riverfront Club members. Half of all proceeds benefit Walking Mountains, a Vail Valley environmental sciences center. Reservations required, call 970-790-2051 or e-mail wschick@westinriverfront.com. The Westin Riverfront Resort & Spa at Beaver Creek, ,
Photography contest
Deadline Aug. 15: South Suburban Parks and Recreation host a photography contest to showcase its open spaces, recreational activities, parks and trails. Those who submit the most variety of photos will be entered into a grand prize contest that includes a Family 4-Pack of activities. Non-district residents may participate. Include a small write-up and e-mail your entry to jamied@sspr.org;
Fort Collins Cycling Festival
Aug. 19-21: The three-day festival includes the UCI Amateur Cycling World Championship Qualifier Time Trial and Road Race, the ACA State Masters Criterium Championships, USAC State Road Racing Championships and the USAC State Time Trial Championships. Spectators can watch the races on a Jumbo Tron with live music, demonstrations, an educational tiny town bike course for children, games and more. Free admission. Fort Collins,
Ridgway Golf Tournament
Aug. 20: The Ridgway Area Chamber of Commerce annual tournament. 8 a.m. check-in, 9 a.m. four-person Golf Scramble. $65 per person, $260 per team. Prizes awarded. Divide Ranch and Club, 151 Divide Ranch Circle, Ridgway, .html
Heart & Sole Half Marathon and 10K
Aug. 21: Proceeds benefit the Boulder Parks & Recreation EXPAND program and the Orphans of AIDS Trust Foundation. Both races start and end at the Boulder Reservoir. Entry fees are $50 for the half marathon starting at 7:10 a.m., $30 for the 10K starting at 7:30 a.m. Post-race activities include the awards ceremony, refreshments, music, raffle drawings and giveaways. The half marathon serves as the qualifying race for the Colorado USATF state championships. Register at Boulder Running Company or Fleet Feet Sports in Boulder, or visit
Hike for Africa
Aug. 27: Third annual Educate! Hike for Africa: Joining Forces Across Continents includes a 2- or 4-mile option from Flagstaff Mountain to Green Mountain and back. 8:30 a.m. registration, 9:45 a.m. hike begins. $20, free ages 12 and under. Live music and refreshments included. Proceeds benefit education programs in Africa.
Power of Four Mountain Bike Race
Aug. 28: Solo racers and relay teams of two or four compete in a challenging course that combines Snowmass, Aspen Mountain, Aspen Highlands and Buttermilk. Racers start at the base of Snowmass and end at the Sundeck at the top of Aspen Mountain. $100 solo racers, $175 teams of two, $200 teams of four.
Compiled by Vickie Heath, The Denver Post Mail items at least 10-14 days in advance to Fitness Calendar, The Denver Post, 101 W. Colfax Ave., Suite 600, Denver, CO 80202; fax 303-954- 1679, e-mail living@denverpost .



