“Bicycle Dreams”
Thursday: BikeDenver presents two screenings of the award-winning documentary about Race Across America, 7 and 7:30 p.m. Eighteen cameras were used to capture footage of the race. A raffle is also included. $15, $11 in advance, $10 FilmCenter members. Sie FilmCenter, 2510 E. Colfax Ave., , ,
DTC Healthcare Symposium
March 21: The DTC-Greenwood Village Chamber of Commerce presents “A Day to Learn, Prevent, Test and Heal” with speakers, screenings, demonstrations, a blood drive and more, 10:30 a.m.-7 p.m. Free, registration encouraged. Lunch is available for $20, $15 if reserved in advance. Landmark Meridian Tower Building, 7600 Landmark Way, Greenwood Village,
Colorado Springs World Arena Ice Hall
March 23: Children ages 3-14 are invited to skate for free with skating lessons from World Arena staff, 3-4 p.m. Skate rental available. Reservations required. 3185 Venetucci Blvd., Colorado Springs, 719-477-2152
4 Corners Yoga Studio
March 23: “Restorative Yoga Workshop” with Kathy Curran, 9 a.m.- noon. $35 suggested tax-deductible donation benefits the Shanta Foundation that works with impoverished villages in Myanmar (Burma). Checks may be made out to Shanta Foundation and mailed to Kathy Curran, 10829 C.R. 120, Hesperus, CO 81326. 4 Corners Yoga Studio, 1309 E. Third Ave., Room #32, Durango, 970-259-4794, ,
Light on Kundalini
March 29-31: “SuperHealth Enhancement” training course open to everyone with Mukta Kaur Khalsa, Ph.D. $299. Registration required. The Star House, 3476 Sunshine Canyon Drive, Boulder, 303-803-0159, e-mail info@lightonkundalini.com,
Bear Creek Nature Center
March 30: “Chocolate Bunny Walk & Egg Hunt,” 9-10 a.m., 11 a.m.-noon and 1-2 p.m. Children ages 2-10 (with an adult) meet a rabbit, see an interactive slide show and hike for eggs. $7, $5 members. Reservations required. 245 Bear Creek Road, Colorado Springs, 719-520-6387,
Fountain Creek Nature Center
March 30: “Chocolate Bunny Walk & Egg Hunt,” 9-10 a.m., 11 a.m.-noon and 1-2 p.m. Children ages 2-10 (with an adult) meet a rabbit, see an interactive slide show and hike for eggs. $7, $5 members. Reservations required. 320 Pepper Grass Lane, Fountain, 719-520-6745,
Mind-Breath-Body Yoga
New morning and evening Yoga classes at 3120 Village Vista Drive in Erie. Also Meditation-in-Motion offered in Longmont, Broomfield, Erie and Thornton. Details on the website.
Hatha Yoga with Jan Through March 31: Classes 5:45-7 p.m. Mondays and Wednesdays, 8:30-9:45 a.m. Saturdays. $5 minimum donation. There are no classes March 25, 27 and 30. St. John’s Cathedral, 1350 Washington St., 303-894-0648,
Heritage Yoga School in Denver
Through March 31: Offering free yoga sessions through March to introduce its new studio. Drop-ins welcome but reservations encouraged. Regular yoga classes $5 and Yoga Teacher Training is $995 and includes five independent three-week courses ($199 each). Heritage College, 12 Lakeside Lane, 303-656-4461, .htm
Make Time for Your Health
Through March 31: Bridges Integrative Health and Wellness at Lutheran Medical Center offers community health and wellness classes and services. Exempla Lutheran Medical Center, 8300 W. 38th Ave., 303-425-2262,
MS Run the US 2013 Relay
April 16-Sept. 6: A relay to raise awareness and funds for multiple sclerosis is divided into 22 segments with 22 athletes each running the equivalent of a marathon per day for six days. The relay covers more than 3,000 miles from Los Angeles, California to New York, New York.
The Denver Center for Crime Victims
“Befriending the Body,” a 10-week trauma-sensitive yoga group designed to help trauma survivors, 5:30-6:30 p.m. Sessions are ongoing, call for locations and details. 303-860-0660 or 303-718-8289 (Spanish)
Asana Studios
Wednesday and Thursday: “Yoga for Survivors” offered 8:30-9:30 a.m. Wednesdays for cancer survivors at the studio in Arvada, 5701 Yukon St.; “Yoga for Scoliosis” is 7:30-8:30 p.m. Thursdays at the studio in Golden, 16399 S. Golden Road.
Chair Yoga
Thursdays: Participants learn the benefits of yoga using a chair and props for support. 10-11 a.m. $36 four-class package or $10 per class. Reservations recommended. Rishi’s Crossing Yoga Studio, 2730 S. Wadsworth Blvd., 303-984-8444,
Feisty Fit Females
Thursday: A free exercise group for female cancer survivors meets the last Thursday of each month, 6:30-8:30 p.m. Details at
Friday Night Yoga
Friday: Offered in Denver and Boulder every Friday. 6:30 p.m. registration, 7-10 p.m. session. Live music and refreshments included. Locations vary. $25, $20 in advance. Details on the website.
Yoga Life
Saturdays: New yoga class, 10-11 a.m. every Saturday. The first class is free. $12 regular fee. Call for reservations. Taps N Toes Dance Studio, 12720 N. Colorado Blvd., Thornton,
Compiled by Vickie Heath, The Denver Post
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