RACE ROSTER
Crested Butte Bike Week
June 26-29: The 34th annual bike week includes the Chainless World Championships, Central State Cup downhill and cross country bike races, the Fat Tire 40 mountain bike race, Bridges of the Butte Townie Tour, bike camps and more. Details on the website. Crested Butte and Mount Crested Butte, gunnisoncrestedbutte.com
Denver Century Ride
June 14: The fifth annual Coldwell Banker Denver Century Ride encourages cyclists of all levels to “Explore, Discover and Experience.” Course options include the Full Century, 3/4 Century, 1/2 Century and 1/4 Century. The start and finish and Post Ride Street Party is on Main Street at The Shops at Northfield Stapleton, 8340 Northfield Blvd. Children are invited to decorate their bikes for the Denver Century Ride Kids Bicycle Parade. denvercenturyride.com
Evergreen Trail Racing Series
June 28: The Evergreen Parks & Recreation District continues its series with the Elk Meadow Trail Race 5K & 10K June 28, Mount Falcon 15K Aug. 2, Bergen Peak Half Marathon Aug. 30 and Fall EverGold Oct. 4. Locations, times and fees vary. evergreenrecreation.com
bENEFITS
Climb 4 Life Colorado
June 21: All ages and levels of rock climbers and hikers are invited to Boulder Canyon for the eighth annual benefit for HERA Women’s Cancer Foundation. Ovarian cancer survivors, their families and friends are encouraged to participate along with outdoor enthusiasts. Start time is 7:30 a.m. Registration is $75, proceeds raise awareness and funds for ovarian cancer research. herafoundation.org/c4l-colorado-2014/
The Denver Undy 5000
June 28: The Colon Cancer Alliance presents the seventh annual family-friendly run/walk encouraging participants to run in their boxers to raise awareness of colon cancer and the fight against colorectal cancer. 7 a.m. packet pickup and registration, 8:15 am opening remarks, 8:30 a.m. 5K start, 8:40 a.m. 1 Mile Fun Run, 9:35 a.m. survivor recognition and awards ceremony. Fees vary. City Park, undy5000.org
550 Marathon Relay
June 21-25: “5 Days — 50 States — 550 Runners” is the theme of the annual relay inviting individuals and teams to participate in all 50 states simultaneously. Proceeds benefit cancer survivors and their families through the LiveStrong Foundation and Camp Keseum. Visit the website for more information.
Gluten Free Gallop 5K
June 21: The Denver Metro Chapter of the Celiac Sprue Association presents the third annual 5K Fun Run/Walk. Start time is 9:30 a.m. The registration fee is $25 and proceeds are used to raise awareness of Celiac Disease and gluten intolerance. A gluten-free barbecue and children’s activities including face painting and a bounce house follows. Clement Park, Littleton, 7306 W. Bowles Ave., denverceliacs.org/gfgallop.html, denverceliacs.org
Project C.U.R.E. & Newmont Mining Golf Tournament
June 30: The 11th annual benefit for Project C.U.R.E. that delivers medical supplies and equipment to hospitals in developing countries. Activities include the tournament, contests, awards, lunch, dinner and cocktails. Register on the website. Sanctuary Golf Course, 720-490-4022, email laurieporter@ projectcure.org,
Sterling Lions Club Spring Triathlon
June 22: Second Sprint Triathlon including a Sprint Competition and an Open/Family Heat. The Sprint starts at 7 a.m. and includes a 750-meter swim in North Sterling Reservoir, a 15-mile bike ride along county roads and back and a 5K run across the dam. The Open/Family Heat follows at 9:30 a.m. and is shorter with a 75-meter swim, 2-mile bike ride and half-mile run. Registration varies. Teams are welcome. Proceeds benefit the club’s sight projects. North Sterling State Park, 24005 County Road 330, Sterling, triontheplains.org
Summer Breeze 5K, 10K & Half Marathon
June 21: All-Out Multisport’s second annual race/run/walk benefit for Big Brothers Big Sisters of Colorado. Online registration ends at midnight June 18. Stenger Soccer Complex, 11200 W. 58th Ave., Arvada, e-mail events@alloutmultisport.com,
Yoga on the Rocks
July 26-Aug. 16: Denver Arts & Venues and CorePower Yoga present the second annual session of Saturday morning yoga classes in Red Rocks. Start time is 7 a.m. All fitness levels are welcome. The cost is $12 each or $38 for all four sessions. Tickets are available online only. A portion of the proceeds benefit the Whole Planet Foundation that works to alleviate poverty in more than 59 countries. A marketplace with free refreshments and food samples follows each class. redrocksyoga.com
SPECIAL EVENTS
Boulder’s Walk and Bike Month
Through June 30: Activities including expos, bike rides, walks, presentations and more continue as part of the 38th annual fitness celebration. Bike to Work Day is June 25. Visit the website for the schedule. Boulder, walkandbikemonth.org
Bridges Integrative Health and Wellness
Through June 30: Offering “Health Coaching” with various classes, lectures and more. Some activities are free. Call or visit the website for details.
bRUNch
Through June 29: A social group that meets for a 5K or 10K training run at a local restaurant and then returns to the restaurant for brunch. Clubs meet in Denver, Boulder and Fort Collins and are open to all levels. Dates, locations and tickets vary. Reservations required. brunchrunning .com/run-club/denver/, brunchrunning.com/ run-club/boulder/, brunchrunning.com/ run-club/noco/
Dino Day for Junior Golfers
June 21: Junior golfers ages 4-17 are invited to improve their game with inflatable dinosaurs and other character targets, putting contests and more, 8 a.m.-noon. Participants receive a medium bucket of balls along with instruction. Free. Golf clubs available. Family Sports Center Golf Driving Range, 6901 S. Peoria St., Centennial, 303-649-1115
Harlem Globetrotters Summer Clinics
June 17-19, June 20-22: Members of the Harlem Globetrotters host two clinics for boys and girls ages 6-12. The June 17-19 clinics are at 24 Hour Fitness Parker Arapahoe Super Sport, 15900 E. Briarwood Circle in Aurora; the June 20-22 clinics will be at 24 Hour Fitness Broomfield Sport, 4650 W. 120th Ave. in Broomfield. The fee is $69 per two-hour session. Register on the website.
Karina Smirnoff DanceFIT-KS Workshop
June 13-15: The dancer and choreographer from ABC’s “Dancing with the Stars” hosts a weekend of classes, workshops and more along with a screening of the short film “Across Grace Valley” featuring Smirnoff. Times and fees vary, a portion of all proceeds benefit The Vail Valley Foundation’s Celebrate the Beat program to bring dance to children ages 5-12. Lodging packages included. The Westin Riverfront Resort & Spa at Beaver Creek Mountain, 970-790-2000, westinriverfrontbeavercreek.com
Morrison Nature Center
June 12: All ages are invited to a “Full Moon Hike” along the trails at Star K Ranch, 8:15 p.m. Free, reservations required. 16002 E. Smith Road, Aurora, 303-326-8650, auroragov.org/recreation
Red Rocks Fitness Challenge
Through July 12: Denver Parks & Recreation and Red Rocks Amphitheatre presents the fourth annual fitness program open to all ages and abilities. A team of certified trainers and a lifestyle coach host group sessions inside the amphitheatre and offer nutrition advice, 7-8 a.m. Saturdays (there is no workout July 5). Youth programming is offered on select dates. A package of five sessions is $40, the drop-in rate is $12. Details on the website.
Red-tail Hawk Park
June 28: “Nature in Your Neighborhood” evening hike for all ages, 8:15 p.m. Free. Reservations required. 23701 E. Hinsdale Way, Aurora, 303-326-8650, auroragov.org/recreation
South Suburban Parks and Recreation
June 15-Aug. 15: Offering a “Discover South Suburban” summer program inviting families to complete various activities at swimming pools, parks and more. The program is free and each registration includes coupons for eight activities. Those who complete at least 15 of the activities will be entered into a drawing for prizes. The family that completes the most activities will be awarded a six-month household recreation pass. Call or visit the website for details. Treasure Map Trackers will be available starting June 11. 303-347-5999, sspr.org
Steamboat Bike Week
Through June 15: The second annual week of activities continues that officially kicks off the cycling season in Steamboat Springs. Call or visit the website for the schedule. 970-879-0880, steamboatbikeweek.com
ONGOING
Civic Center MOVES
Through Sept. 30: Part of the series of Rocky Mountain Boot Camps offered by Visit Denver. Civic Center MOVES is for all fitness levels. Weekly classes in Civic Center Park include yoga 6-7 p.m. Mondays and 11:30 a.m.-12:15 p.m. Tuesdays, boot camp 12:15-1 p.m. Tuesdays, Fitness Tribe 6:15-7 a.m. Wednesdays and Full-Body Workout 5:30-6:30 p.m. Thursdays. Free. Visit the website for the complete list of programs. visitdenver.com/get-fit
Feisty Fit Females
A free exercise group for female cancer survivors meets the final Thursday of each month, 6:30-8:30 p.m. 303-798-7614,
Hatha Yoga with Jan
Through June 30: Classes 5:45-7 p.m. Mondays and Wednesdays, 8:30-9:45 a.m. Saturdays. $5 minimum donation for charity. St. John’s Cathedral, 1350 Washington St., 303-894-0648,
Rocky Mountain National Park
Visit the website for trail descriptions, pictures, maps and more on more than 70 hiking trails in the 265,000-acre park. Search by location, trail features, difficulty level or alphabetically by trail name. rockymountainhikingtrails.com
Compiled by Vickie Heath, The Denver Post
Mail items at least 10-14 days in advance to Fitness Calendar, The Denver Post, 101 W. Colfax Ave., Suite 600, Denver, CO 80202; fax 303-954-1679, e-mail living@denverpost.com
