Wednesday, Sept, 14
5:30 p.m. “Unwrapped”
Tonight we see what goes into Power Bars and other sports nutrition products designed to improve endurance and help you justify eating thinly disguised candy while you’re trying to lose weight. Food Network
6 p.m. “Two Weeks Notice”
Sandra Bullock plays a personal assistant to Hugh Grant’s selfish executive. When she announces she is leaving the job, the two fall in love. They didn’t want to but it’s in the employee handbook. (2002) American Movie Classics
6 p.m. “Ghost Hunters”
In this new show, a pair of real-life plumbers moonlight as paranormal investigators, working to detect the presence of spectral entities. It’s all pretty hard to believe. Plumbers never work at night and the only thing they detect are extra problems to put on the bill. Sci-Fi Channel
8 p.m. “Head Cases”
A pair of lawyers fresh out of a psychiatric facility form an unlikely bond. It’s an even more unlikely drama for Fox. This kind of set-up is more typical of their craven sitcom division. Fox
8 p.m. “Law and Order: Criminal Intent”
When an outspoken atheist is kidnapped, investigators are forced to question whether the kidnappers even exist. NBC
8 p.m. “Smallville”
When Clark loses his memory, Chloe must help him recall his superpowers. She also has to help him remember not to wear his cape to class. WB
9 p.m. “Punk: Attitude”
Chronicling the birth of the punk rock scene in the late ’70s and why your purple Mohawk and nose stud is now the equivalent of dressing up like Fonzie and hanging out at Mel’s Diner. Independent Film Channel