Getting your player ready...
Five ways to deal with jealousy, from marriage and family therapist Sylvia Meier:
Don’t ignore it. Set up time to talk with the friend or loved one if you’re vested in the relationship.
Use your emotion as a motivator to reflect and re-evaluate. What are you desiring?
Consider consulting a therapist if the jealousy causes havoc or pain.
Spend time with people who understand you and you can relate to.
Reach out to a mentor or professional who can help you reach your goals.
