ap

Skip to content
PUBLISHED:
Getting your player ready...

A co-worker makes this with one pork tenderloin cut into 1/2-inch cubes browned with the onion and garlic, while others use a pound of chicken cubed and browned. We go vegetarian whenever possible — everything comes out tender, a little sweet and just faintly spicy, and it’s great the next day. Bonus: It can be done in the crockpot on low for 6-8 hours or high for 4. Serves 4.

Ingredients

3     large sweet potatoes, peeled and cut into 1/2-inch cubes

1     large onion, chopped

1     tablespoon olive oil

2     tablespoons chili powder

3     garlic cloves, minced

1     teaspoons ground cumin

1/4   teaspoon cayenne pepper

2     cans (15 ounces each) black beans, rinsed and drained

1     can (28 ounces) diced tomatoes, undrained

1/4   cup brewed coffee

2     tablespoons honey

1/2   teaspoon salt

1/4   teaspoon pepper

1/2   cup shredded Monterey Jack cheese or Mexican cheese blend (optional) or 1/2cup sour cream (optional)

      Cilantro, minced (optional)

Directions

In a nonstick Dutch oven coated with cooking spray, saute sweet potatoes and onion until crisp-tender. Add the chili powder, garlic, cumin and cayenne; cook 1 minute longer. Stir in the beans, tomatoes, coffee, honey, salt and pepper.

Bring to a boil. Reduce heat, cover and simmer for 30-35 minutes or until sweet potatoes are tender. Spoon into bowls and sprinkle with cheese and/or top with a dollop of sour cream. Sprinkle with cilantro, if using.

RevContent Feed

More in Lifestyle