Cancer Fitness Institute
Through March 15: Colorado Parks and Recreation Association’s Cancer Fitness Institute is offering 20 scholarships for low-income breast cancer survivors to participate in the Summit Cancer exercise program at 10 Front Range recreation centers. The program is a six-month, individualized exercise program that includes a complimentary six-month recreation center pass. Funds will be awarded on a first- come, first-served basis. Visit summitcancer and click on “Locations.”
The Power Method
Wednesday: Foam Roller and TRX Flexibility Workshop, 7-8 p.m. $35; March 26: TRX for Endurance Athletes, 10 a.m.-noon, $55. Reservations required. 2570 S. Colorado Blvd., 303-803-2438,
Golden Gloves State Tournament
Wednesday-Saturday: Local male and female top amateur boxers compete. Winners continue at the regional and national tournaments with the goal of earning a position on the 2012 U.S. Olympic Team. Crowne Plaza Convention Center, 15500 E. 40th Ave., 303-433-6553
Between the Bones
Thursdays: Kim Olson, choreographer and artistic director with Sweet Edge modern dance company, hosts classes 10-11:30 a.m. Thursdays. $12 drop-in, $50 for five. 3250 E. Sixth Ave., inside the Sixth Avenue Church,
Buzz Bus Wellness Lifestyle Tour
Friday: Kicking off its eight-month tour to promote health and wellness. Healthy food, demonstrations, yoga, massages and more are offered, 4-7 p.m. Qi Athletic Club, 2636 Walnut St.,
Friday Night Yoga Club
Friday-April 15: “A Sacred Journey” is the theme for this annual winter series inviting the yoga community to various studios. The seven-week series begins 6-9 p.m. Friday at Kindness Yoga and wraps up April 15 at Rhythm Sanctuary. A silent auction is included Friday; proceeds benefit the Chanda Plan Foundation that helps those with disabilities heal their whole body. Details at
Kindness Yoga
Saturday: Recently opened two new studios and offering a week of free yoga to new students. All continuing classes are donation-based. A grand-opening celebration is at the South Broadway location. Free yoga classes all day starting at 8 a.m. A yoga class and meditation begins at at 4 p.m. followed by a champagne toast. The party continues at 6 p.m. with music and refreshments. 2727 E. Second Ave. in Cherry Creek North; 1947 S. Broadway; 303-316-8265,
“The Biggest Loser”
Saturday: The NBC reality series is stopping in Denver as part of its 13-city search for new contestants. Auditions are 10 a.m. to 6 p.m. Individuals and teams of two who have at least 100 pounds to lose are invited to audition for the fall season. Producers are looking for outgoing and charismatic people with desire and a competitive edge. Candidates must be at least 18 years old and legal residents of the United States. Do not line up more than three hours early. Bring a nonreturnable photo of yourself and your partner if you are applying as a team. Applications provided. Grizzly Rose, 5450 N. Valley Highway, ,
Tubbs Romp to Stomp Out Breast Cancer Snowshoe Series
Saturday: Denver Metropolitan Affiliate of Susan G. Komen for the Cure benefit to be held at the Nordic Center in Frisco. Snowshoers of all ages and levels are invited to raise money in support of breast cancer education and research. Tubbs Romp to Stomp invites young people to get involved with the Lil Romper program for kids ages 6-12; the Lil Bitty Rompers, up to age 5; and, new for 2011, the Lil Romper Dash, a snowshoe sprint for kids. Those who can’t make the event can register for “Snowed in for the Cause.” .
Prevention Magazine
Saturday & Sunday: Presents the second annual “On the Slopes” weekend for skiers, snowboarders and guests with snowshoe clinics, healthy refreshments and mini spa treatments in the Prevention Lounge set up at the base of Centennial Mountain, 8 a.m.-4 p.m. The Beaver Creek Snowshoe Race, including the East West Resorts 5K Quest, a 10K and a Kids’ 1K, begins at 11 a.m. Sunday at McCoy Park. Beaver Creek,
Women’s Self-Defense Class
Sunday: A benefit for the Breast Cancer Research Foundation. The class is 10:30 a.m. to 12:30 p.m. $5. Wear loose clothing. Refreshments included. 1480 Steele St., RSVP by calling 303-388-1408 or e-mail rsvp@tigerkim.com;
“Get Your Break On”
March 8: CU-Boulder hosts the second annual fair offering resources to encourage a safe and healthy spring break for students, 11 a.m.-3 p.m. Counseling and psychological services, the Wardenburg Health Center’s Community Health program, food and a prize drawing are included. University Memorial Center’s Glenn Mill Ballroom, CU-Boulder campus, /
Glendale Sports Center
March-September: Offering several sessions of TRX classes. TRX was designed by Navy SEALS and is a method of leveraged bodyweight exercise. Classes are offered in eight-week sessions at $80 per session. 4500 E. Kentucky Ave., Glendale, 303-639-4711
2011 Runnin’ of the Green
March 13: The 23rd annual benefit for Volunteers of America includes the Lucky 7K Run and Walk (4.35 miles) and The Leprechaun Leap, a 2-mile walk. Race time is 10:15 a.m. Starts and ends at McCormick’s Fish House & Bar, 1659 Wazee St. in LoDo, 303-694-2202,
Catalyst Therapies
March 14-April 18; March 26-27: Learn to run efficiently in a “Running Well” class offered 6-7:30 p.m. Mondays beginning March 14 or in a weekend session March 26-27. The program was designed by physical and occupational therapists and avid runners. Classes include video analysis, drills and exercises. 2680 18th St., Suite 150B, 303-458-9660, e-mail info@catalystherapies.com,
Arthritis Foundation
March 19; deadline to register March 9: The Rocky Mountain Chapter is offering an aquatic exercise instructor one-day training program. To register, call 800-475-6447, ext. 251 or visit the website. The Arthritis Foundation offers an aquatic, exercise and a Tai Chi program for people with arthritis and related conditions. Foothills Park & Recreation District, 6613 S. Ward St., Littleton,
Ski/snowboard progression camps
March 19-20: Oakley Inc. presents a new two-day ski and snowboard progression camp for women looking to improve. The professional coaching staff includes Head Coach Mary Walsh and Oakley Pro riders like Gretchen Bleiler and Grete Eliassen. Registration required. Winter Park,
Platte River Half Marathon and Buckhorn Exchange Relay
April 10: The ninth annual race includes a 2-mile run through downtown Littleton, 10 miles on the South Platte River Trail and then 1 mile to the Buckhorn Exchange Restaurant. There’s also a three-person relay option. Proceeds benefit the Rocky Mountain Chapter of the Leukemia and Lymphoma Society.
Colorado Dragon Boat Festival
Through May 2; July 30-31: Race registration is now open for the 11th annual competition. Youth and adult race teams can register through May 2. Save 5 percent if you register and pay by Tuesday. Sloan’s Lake Park,
BoCo Loco Bike Bash
May 15, registration deadline: May 12: The BoCo Loco ride offers four courses ranging from 30 to 100 miles. Proceeds benefit the Justin Parker Neurological Institute and the Boulder Community Hospital Foundation. Discount for early registration through March 31. The ride will start and finish at Gerald Stazio Softball Fields, 2445 Stazio Drive Boulder,
2011 Colfax Marathon
May 15: Runners of all abilities are invited to participate in the sixth annual marathon, half-marathon and five-person marathon relay. Discounts available for early registration. New this year is the 5K Colfax on May 14. Visit the website for details. Denver’s City Park,
Golden Community Center
Through May: Adult Tap for beginners to intermediate, 6:30-7:30 p.m. Mondays, Adult Tap for intermediate to advanced 7:30-8:30 p.m. Mondays, adult jazz/ballet, 2-3 p.m. Wednesdays. $40 per month, discounts available. 1470 10th St., Golden, 303-384-8124
Compiled by Vickie Heath, The Denver Post
Mail items at least 10-14 days in advance to Fitness Calendar, The Denver Post, 101 W. Colfax Ave., Suite 600, Denver, CO 80202; fax 303- 954-1679, e-mail living@denverpost.com
