45, Centennial
I operate NakedPizza in Boulder and am a yoga instructor in Centennial. What keeps me motivated is witnessing my students transform and grow in both their physical strength and their mental strength. When we connect the mind with the body, we experience a process where we can unite our goals with the discipline of connecting the breath through the body.
What keeps you moving?
E-mail a clear photo of yourself doing your favorite activity to living@denverpost.com with FITPIX in the subject line. Tell us in 25 words or fewer what keeps you motivated. Include your name, age, address and phone. Photos must be high-resolution but no larger than 1MB. The best entries will appear in the paper and on our Denver Post Fitness page on Facebook.
