By Genevieve Ko, The New York Times
Friends often ask me how to cook more fish at home — not salmon, they’ve figured that one out — but the white fish their doctors recommend for its lean protein. They know it cooks quickly and like how it tastes, but worry about preparing it.
Thatap how I felt when I first started cooking professionally, and for myself. It was one thing to learn how to sear flaky white fish on the line in a restaurant, another to make it at home. I was on a tight budget, but even if I hadn’t been, I wouldn’t have been able to find fish as fresh as the kind available at restaurants or the Asian markets of my childhood. Then I made a fish recipe that changed my kitchen life.
In her 2001 cookbook, “Pleasures of the Vietnamese Table,” chef Mai Pham shared her recipe for cá kho tộ and described it as the “one dish that best represents Vietnamese home cooking.” Originally from the south of the country, freshwater snakehead fish (cá lóc) is braised (kho) in a clay pot (tộ) until it becomes deeply savory and a little sticky. Bright with cilantro and black pepper, it begs to be spooned over rice and shoveled. Itap all comfort and still light, punchy but delicate with nuance.
And the whole dish comes together in less than 20 minutes.
The first time I tried it, I couldn’t believe how easy it was for how good it tasted. I didn’t have a clay pot, but it was, as Pham promised, “also delicious cooked in a regular pot.” It starts with melting sugar past golden, and then stirring in oil and garlic. As the garlic sizzles and softens, it releases its fragrance into the dark amber caramel. Adding fish sauce and water stops the sugar from going over its bittersweet cliff to burned and turns it into a funky sauce to soak into the fish, and then glaze it with a mahogany shine.
This sauce is unbelievable with fish and just as good with tofu, chicken, beef, pork, duck and all kinds of vegetables and seafood. Sometimes known as nước sốt (or kho sauce in English), there are countless variations in Vietnam and its diaspora. Some melt the sugar with oil or vinegar; others add shallots, coconut water or both.
As the dish became part of my rotation, I stopped flipping open Pham’s book and started adjusting it to my taste. I throw in a lot more garlic, splash in less water and skip the scallions in favor of more cilantro. She called for catfish fillets, which are earthy like snakehead fish, but cod, fresh and frozen, is always at my market and its mildness benefits from the big flavors. (Using crosscut fish steaks hews more closely to the dish’s origins, and the bones give the sauce even more body.)
It takes only one go to get the rhythm of this sauce. Once you have its pantry ingredients (and stock your freezer with frozen fish fillets), you’ll be able to pull together this one-pot meal any night.
Recipe: Caramelized Garlic Fish
Mild white fish becomes deeply savory in this quick one-pot meal inspired by cá kho tộ, which chef Mai Pham described as the “one dish that best represents Vietnamese home cooking” in her 2001 cookbook “Pleasures of the Vietnamese Table” (HarperCollins). Originally from the south of the country, the dish of freshwater snakehead fish (cá lóc) is braised (kho) in a clay pot (tộ) with a blend of sugar melted to a dark brown, garlic and fish sauce. Sometimes known as nước sốt (or kho sauce in English), there are countless variations in Vietnam and its diaspora. The sauce is fantastic with tofu, chicken, beef, pork, duck and all kinds of vegetables and seafood. Just make sure you have plenty of rice to soak it up.
By Genevieve Ko
Yield: 2 to 4 servings
Total time: 20 minutes
Ingredients
- 2 tablespoons sugar
- 2 tablespoons plus 1 teaspoon hot water
- 1 tablespoon grapeseed, canola or other neutral-flavored oil
- 3 garlic cloves, very thinly sliced
- 2 tablespoons fish sauce
- 1 pound cod, catfish or other flaky white fish fillets, cut into 2-inch pieces
- Freshly ground black pepper
- A small handful of cilantro leaves and tender stems, coarsely chopped
- Steamed rice, for serving
Preparation
1. Put the sugar in a large saucepan and crush any clumps. Sprinkle 1 teaspoon water over the sugar to dampen it and set over medium heat. Cook without stirring until the sugar melts to a dark gold, swirling the pan if needed to evenly brown, 3 to 5 minutes.
2. Add the oil and garlic, and cook, stirring, until the garlic is evenly coated and just tender, 1 to 2 minutes. Add the fish sauce and remaining 2 tablespoons water, and cook, stirring, until any sugar clumps dissolve and the sauce bubbles.
3. Add the fish in a single layer, reduce the heat to medium-low and partly cover. Cook, turning once, until just opaque on both sides, 4 to 5 minutes. Uncover and continue simmering until the fish is just opaque throughout, 1 to 2 minutes more.
4. Remove from the heat, generously grind black pepper all over and top with cilantro. If the fish hasn’t already flaked apart, gently nudge it into smaller pieces to soak up all the sauce and serve immediately over rice or noodles.
This article originally appeared in .
