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Linda J. Buch

Find exercise plan to fit YOU

May 7, 2016 at 5:23 p.m.

Find exercise plan to fit YOU

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Practice good form when lifting weights

September 15, 2007 at 1:55 a.m.

Practice good form when lifting weights

(GA) ---FE03FTGOLF--DENVER, COLORADO, AUGUST 28, 2007-- Model Sara Hurrle illustrates a stretch on a stability ball to help support your golf game. Glenn Asakawa/The Denver Post

New driver for better golf

May 7, 2016 at 4:26 p.m.

New driver for better golf

Bionic boomers

May 7, 2016 at 5:17 p.m.

Bionic boomers

(LA)DENVER, COLORADO-JULY 17, 2007-Rebecca Miller , age 78, laughs as part of the "Silver Sneakers" exercise program on Tuesday at the Hiawatha Davis Recreation Center in Denver lead by Suzi Shankweiler . She is the instruction co-ordinator for "Silver Sneakers." (LYN ALWEIS/THE DENVER POST) 3334 Holly StreetDenverSuzi 303-252-9685

Seniors on the move

May 7, 2016 at 5:14 p.m.

Seniors on the move

ARVADA, CO, JULY 1, 2007 - Jim Cannon makes this putt from the edge of the creek during a round of doubles at Johnny Roberts course in Arvada. Cannon and other members of the Mile High Disc Club played random doubles disc golf at Johnny Roberts course Sunday, July 1, 2007.

Fresh spin on popular pastime

May 7, 2016 at 5:14 p.m.

Fresh spin on popular pastime

Suzanne Schuler uses a "noodle" for buoyancy while doing abdominal, arm and leg exercises in an aqua aerobics class.

Making waves

May 7, 2016 at 9:04 p.m.

Making waves

(ga) -- FETAICHI--DENVER, COLORADO, JUNE 5, 2007-- Marty Chapman, a Denver life coach, demonstrates a seated qigong movement.

Millions of Americans are embracing the ancient Chinese practices of tai chi and qigong.

May 7, 2016 at 9:29 p.m.

Millions of Americans are embracing the ancient Chinese practices of tai chi and qigong.

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Office ergonomics: Get out of your chair!

May 7, 2016 at 10:35 p.m.

Office ergonomics: Get out of your chair!

Photos by Glenn AsakawaThe Denver Post Revving up their routine during a walk at the Sunken Gardens are, from left, Daisy with Noelle Brownson, Luna with Paula Henry; and Jeff Near with his chocolate Lab Bill.

Paws & effect

May 7, 2016 at 9:37 p.m.

Paws & effect