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Colorado wildfires: Aspen Acres fire in Pueblo County hits 35,000 acres

Linda J. Buch

Training for a long charity ride should begin seven or eight months before the event. One challenging race is the Triple Bypass, a 122.5-mile trek from Evergreen to Avon. Cylcists in the file photo at right are shown on a downhill portion of the course near Echo Lake.

Take a SPIN

May 8, 2016 at 4:17 a.m.

Take a SPIN

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Taking the gym workout home

May 27, 2006 at 2:10 a.m.

Taking the gym workout home

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Fruit, veggie shake for fiber

May 14, 2006 at 11:44 a.m.

Fruit, veggie shake for fiber

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VO2max measures oxygen efficiency

May 6, 2006 at 2:30 a.m.

VO2max measures oxygen efficiency

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Weight loss can relieve knee pain

April 29, 2006 at 2:53 a.m.

Weight loss can relieve knee pain

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Body-fat scales can be reliable

April 22, 2006 at 2:40 a.m.

Body-fat scales can be reliable

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Vary aerobic and weight activities

April 15, 2006 at 2:36 a.m.

Vary aerobic and weight activities

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“Trifecta” will fight fatigue

April 8, 2006 at 2:27 a.m.

"Trifecta" will fight fatigue

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Workout plan fine if diabetes under control

April 1, 2006 at 8:22 a.m.

Workout plan fine if diabetes under control

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The right machine

March 25, 2006 at 1:24 a.m.

The right machine