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Avalanche finally breaks one open, sweeps the Kings in four games

Linda J. Buch

Denver instructor Anne Parker demonstrates a TRX chest press. TRX Suspension Training provides a portable total-body workout.

TRX uses body’s weight for full workout

May 4, 2016 at 3:19 p.m.

TRX uses body's weight for full workout

Backyard trampolines offer great workout, but beware of safety issues

May 4, 2016 at 2:40 a.m.

Backyard trampolines offer great workout, but beware of safety issues

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Jump-start cardio with intervals

March 12, 2011 at 10:13 a.m.

Jump-start cardio with intervals

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Boot camp or buddy enlivens a workout

February 26, 2011 at 10:27 a.m.

Boot camp or buddy enlivens a workout

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Yoga’s great, but choose a style that’s right for you

February 12, 2011 at 10:04 a.m.

Yoga's great, but choose a style that's right for you

Getting in "a good walk" with your golf game is tough now that most courses require use of a golf cart.

Stay in swing for golf with core training

May 4, 2016 at 2:47 a.m.

Stay in swing for golf with core training

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Exercise keeps brain in shape, too

January 8, 2011 at 11:05 a.m.

Exercise keeps brain in shape, too

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The good way to be a social climber

December 25, 2010 at 11:40 a.m.

The good way to be a social climber

Hydrate with a mixture of water and an electrolyte drink.

Hydrate, expect slowing in race at higher altitude

May 5, 2016 at 10:54 a.m.

Hydrate, expect slowing in race at higher altitude

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Get and stay active despite having asthma

November 27, 2010 at 10:57 a.m.

Get and stay active despite having asthma