Kundalini Yoga
Today: All levels invited; no experience required. 5:30-6:45 p.m. Bring water and a yoga mat. Single session: $10 nonmember/drop-in rate, $8 members. Series rates also available. Offered Mondays through December. Denver Botanic Gardens, 1007 York St., 720-865-3580,
Yoga Series
Thursday: The “Therapeutic Yoga: Anatomy and Alignment” series wraps up this week with the Brain and Nervous System, 5:45-7 p.m. $15. Reservations required. Nourished Health Wellness Center, 1740 Marion St., 303-709-0875,
Devil’s Thumb Ranch
Sunday: Skijoring Clinic, learn how to ski with your dog, starts at 10 a.m. $45 package includes clinic, harness and trail pass; $30 with own leash, harness; $10 ski rental equipment; Dec. 25: Full Moon Ski, Skate & Snowboard, 6:30-9:30 p.m. Complimentary hot chocolate and bonfire; Jan. 8-9: Winter Trails & Colorado Kids Free Days. 3530 County Road 83, Tabernash,
Yoplait’s Save Lids to Save Lives
Through Dec. 31: Yoplait will donate 10 cents to Susan G. Komen for the Cure for every pink lid sent in by Dec. 31. Yoplait has donated more than $25 million to the breast-cancer cause over the past 12 years. Visit for more information.
Health and wellness seminar
Jan. 5: The Conditioning Classroom is hosting “An Hour to Empower,” a fitness-related New Year’s resolutions seminar at 7 p.m. Participants will learn how to achieve fitness goals. $20. RSVP to grantp@theconditioningclassroom.com. 9034 E. Easter Place, #100 Centennial,
Quicker Quaker 5K
Jan. 8: The 15th annual 5K Walk/Run is open to all ages and levels and is part of the Lafayette Quaker Oatmeal Festival. Race time is 9:30 a.m. at the Rocky Mountain Center for Musical Arts (RMCMA), 200 E. Baseline Road. Fees are $17 in advance, $27 after Jan. 6. Festival activities include an Oatmeal Breakfast at Pioneer Elementary, 101 E. Baseline Road, from 7:30 a.m. to 12:30 p.m. (there’s also a baking contest, 8 a.m. to noon), and a Health Fair at the Bob L. Burger Recreation Center, 111 W. Baseline Road, from 8 a.m. to 1 p.m. 303-666-9555, ,
American Mountaineering Center and Museum
Through Jan. 31: The American Mountaineering Museum and American Alpine Club Library present the “Alpine Styles” art exhibit of works focusing on climbing and mountaineering. Emilie Lee, Jamie Givens and Keith Svihovec are a few of the contributing artists. Hours are 10 a.m. to 5 p.m. Tuesday through Friday, until 6 p.m. Saturday and by appointment on Monday. A portion of the proceeds benefit the museum and the American Alpine Club Library. Admission is $6.50, $4.50 for children and $5 for seniors. Group rates also available. 710 10th St., Golden,
Tubbs Romp to Stomp Out Breast Cancer Snowshoe Series
March 5: Registration discounts are available until Jan. 19 for this Denver Metropolitan Affiliate of Susan G. Komen for the Cure benefit to be held at the Frisco Nordic Center in Frisco. Snowshoers of all ages and levels are invited to raise money in support of breast cancer education and research. Tubbs Romp to Stomp invites young people to get involved with the Lil Romper program for kids ages 6-12; the Lil Bitty Rompers, up to age 5; and, new for 2011, the Lil Romper Dash, a snowshoe sprint for kids. Those who can’t make the event can register for “Snowed in for the Cause.” For more details, visit
Compiled by Vickie Heath, The Denver Post
Mail items at least 10-14 days in advance to Fitness Calendar, The Denver Post, 101 W. Colfax Ave., Suite 600, Denver, CO 80202; fax 303-954-1679, e-mail living@denverpost.com.
