BENEFITS
The Denver Mustache Dache
Nov. 22: “The best mustache-themed running party” is the theme for the 5K run/walk for individuals and teams. Start time is 9 a.m. A Kid’s Run for ages 12 and under is also offered. Prizes for the best costumes and best mustaches will be awarded. Fees vary. Participants receive a T-shirt and finisher’s medal along with post-race festivities including food, a photo booth and more. Proceeds benefit Movember, a global charity to raise awareness about men’s health issues. Dogs are not permitted. City Park,
Denver Veterans Day Run
Nov. 8: Colorado Veterans Project presents the “Run. Rejoice. Remember.” 5K and 10K, 7 a.m. $35. The course begins on the Auraria Campus, continues on the Cherry Creek Bike Path and 14th Street to Civic Center Park. Remembrance ceremony follows at 9:45 a.m., Veterans Day Parade begins at 10 a.m., Veterans Day Festival is noon-6 p.m. in Civic Center Park. 900 Auraria Parkway,
The Great Candy Run
Nov. 9: The Colorado Institute for Maternal and Fetal Health, Children’s Hospital Colorado, University of Colorado Hospital and University of Colorado School of Medicine presents the 11th annual 5K along with a Gumdrop Kids Fun Run. A candy costume contest with prizes, family fun festival and expo, live music, games and more is included, 8:30 a.m.-12:30 p.m. Fees vary. Washington Park, 1700 Louisiana Ave., thegreatcandyrun.com
Longmont Turkey Trot
Nov. 8: The 40th annual Trot has a 1974 theme and welcomes bell bottoms, vintage running shorts, leisure suits, headbands and more. 7-8:30 a.m. packet pick-up, 9 a.m. two-mile run, 9:04 a.m. 10K. Fees vary. Groups welcome. A Vendor Village follows. Proceeds benefit the City of Longmont Youth Scholarship Fund. Altona Middle School, 4600 Clover Basin Drive, Longmont, longmontcolorado.gov
Pumpkin Pie 5K/10K
Nov. 15: Choose your charity, then choose the 5K, 10K or both — all offering a slice of pumpkin pie at the finish. 7:30 a.m. registration and packet pick-up, 8:45 a.m. Free Kids Run (one-quarter mile), 9 a.m. 5K, 10:30 a.m. 10K. Fees vary. A post-race celebration is included. Participants may create a team and designate a charity, details on the website. City Park, 17th Avenue and York Street, pumpkinpie5k.com
United in Purple 5K
Nov. 9: National Pancreatic Cancer Foundation’s inaugural 5K Walk/Run. 9 a.m. start time. Fees vary. Proceeds are used for patient advocacy, education and resources for those battling pancreatic cancer and their families. NAAC Stadium, 19500 W, 64th Parkway, Arvada,
SPECIAL EVENTS
Colorado Ski & Snowboard Expo
Nov. 7-9: The 23rd annual Expo offers deals on snowboards, skis, accessories, clothing, ski passes and lodging, 1-10 p.m. Nov. 7, 10 a.m.-8 p.m. Nov. 8 and 10 a.m.-6 p.m. Nov. 9. An interactive zone, learning centers, children’s activities, presentations by members of the U.S. Paralympic Team and more is also included. $15 (discounts on the website), free for children age 12 and under. A new mobile app is also available. Colorado Convention Center, Hall F, 700 14th St., 303-228-8000, skisnowboardexpo.com/expos/denver/
Desiree Rumbaugh Yoga Workshop
Nov. 7-9: “Bring Yoga Back to Life” workshop with Desiree Rumbaugh includes 10 hours of classes. $200 for entire workshop, $45 per class. Reservations required. Lodging packages available. The Westin Riverfront Resort & Spa at Beaver Creek Mountain, Avon, 970-790-2051, athleticclubwestin.com
ONGOING
Feisty Fit Females
A free exercise group for female cancer survivors meets the final Thursday of each month, 6:30-8:30 p.m. 303-798-7614,
Hatha Yoga with Jan
Through Dec. 31: Classes 5:45-7 p.m. Mondays and Wednesdays, 8:30-9:45 a.m. Saturdays. $5 minimum donation for charity. St. John’s Cathedral, 1350 Washington St., 303-894-0648,
L-Town Nutrition
Monday, Wednesday and Saturday: Ongoing classes focus on fitness and nutrition, 5:30 p.m. Mondays and Wednesdays, 9 a.m. Saturdays. Free. Reservations recommended, drop-ins welcome. 1360 W. Littleton Blvd., Littleton, 303-730-2038, e-mail ltownnutrition@gmail.com
Compiled by Vickie Heath, The Denver Post
Mail items at least 10-14 days in advance to Fitness Calendar, The Denver Post, 101 W. Colfax Ave., Suite 600, Denver, CO 80202; fax 303-954-1679, e-mail living@denverpost.com
