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Broncos Insider: Drew Lock’s offseason plans include splitting training between Denver, Kansas City

In Centennial, Lock will work at Landow Performance, while Lock will work with Austin Pace in his home city

Drew Lock #3 of the Denver ...
RJ Sangosti, The Denver Post
Drew Lock of the Denver Broncos watches as the Oakland Raiders run onto the field at Empower Field at Mile High on Dec. 29, 2019 in Denver.
Kyle Newman, digital prep sports editor for The Denver Post.Jeff Bailey of The Denver Post
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Getting your player ready...

His vacation over, Broncos quarterback Drew Lock will soon get back to work building off his 4-1 record as the team’s starter in 2019.

Last year was a whirlwind for Lock. He went from Missouri’s bowl game, to the Senior Bowl, to pre-Combine training, to the Combine, to pre-draft visits, to the Broncos’ rookie camp, to the Broncos’ organized team activities … and then reported to training camp in mid-July.

This year, Lock will be able to breathe a little bit more until the team’s offseason program starts in mid-April. The quarterback said he will split his training between Centennial and Kansas City.

In Centennial, Lock will work out at Landow Performance, which is owned by Broncos strength-and-conditioning coach Loren Landow. Per NFL rules, Landow can’t attend to run the workouts, but can provide a checklist of activities.

In his home area of Kansas City, Lock will work with Austin Pace.

“My best friend from high school,” Lock said of Pace. “He’s certified and runs a gym and anytime I’ve been home and since I was a freshman in high school, he’s done a really good job (training me). He’s been a life-saver, to have a gym anytime I’ve been back home and have a plan put together for me.”

Lock added with a laugh: “He has clients, but I get a little discount being the best friend. He’s going to do a really good job for me this offseason.”

— , The Denver Post


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