Chapter One
AUGUST 5, 2005 . KAUAI, HAWAII
Who’s Going to Laugh at Mick Jagger?
I’m on Kauai, in Hawaii, today, Friday, August 5, 2005. It’s unbelievably clear
and sunny, not a cloud in the sky. As if the concept clouds doesn’t even exist.
I came here at the end of July and, as always, we rented a condo. During the
mornings, when it’s cool, I sit at my desk, writing all sorts of things. Like
now: I’m writing this, a piece on running that I can pretty much compose as I
wish. It’s summer, so naturally it’s hot. Hawaii’s been called the island of
eternal summer, but since it’s in the Northern Hemisphere there are, arguably,
four seasons of a sort. Summer is somewhat hotter than winter. I spend a lot of
time in Cambridge, Massachusetts, and compared to Cambridge-so muggy and hot
with all its bricks and concrete it’s like a form of torture-summer in Hawaii
is a veritable paradise. No need for an air conditioner here-just leave the
window open, and a refreshing breeze blows in. People in Cambridge are always
surprised when they hear I’m spending August in Hawaii. “Why would you want to
spend summer in a hot place like that?” they invariably ask. But they don’t know
what it’s like. How the constant trade winds from the northeast make summers
cool. How happy life is here, where we can enjoy lounging around, reading a book
in the shade of trees, or, if the notion strikes us, go down, just as we are,
for a dip in the inlet.
Since I arrived in Hawaii I’ve run about an hour every day, six days a week.
It’s two and a half months now since I resumed my old lifestyle in which, unless
it’s totally unavoidable, I run every single day. Today I ran for an hour and
ten minutes, listening on my Walkman to two albums by the Lovin’
Spoonful-Daydream and Hums of the Lovin’ Spoonful-which I’d recorded on an MD
disc.
Right now I’m aiming at increasing the distance I run, so speed is less of an
issue. As long as I can run a certain distance, that’s all I care about.
Sometimes I run fast when I feel like it, but if I increase the pace I shorten
the amount of time I run, the point being to let the exhilaration I feel at the
end of each run carry over to the next day. This is the same sort of tack I find
necessary when writing a novel. I stop every day right at the point where I feel
I can write more. Do that, and the next day’s work goes surprisingly smoothly. I
think Ernest Hemingway did something like that. To keep on going, you have to
keep up the rhythm. This is the important thing for long-term projects. Once you
set the pace, the rest will follow. The problem is getting the flywheel to spin
at a set speed-and to get to that point takes as much concentration and effort
as you can manage.
It rained for a short time while I was running, but it was a cooling rain that
felt good. A thick cloud blew in from the ocean right over me, and a gentle rain
fell for a while, but then, as if it had remembered, “Oh, I’ve got to do some
errands!,” it whisked itself away without so much as a glance back. And then the
merciless sun was back, scorching the ground. It’s a very easy-to-understand
weather pattern. Nothing abstruse or ambivalent about it, not a speck of the
metaphor or the symbolic. On the way I passed a few other joggers, about an
equal number of men and women. The energetic ones were zipping down the road,
slicing through the air like they had robbers at their heels. Others,
overweight, huffed and puffed, their eyes half closed, their shoulders slumped
like this was the last thing in the world they wanted to be doing. They looked
like maybe a week ago their doctors had told them they have diabetes and warned
them they had to start exercising. I’m somewhere in the middle.
I love listening to the Lovin’ Spoonful. Their music is sort of laid-back and
never pretentious. Listening to this soothing music brings back a lot of
memories of the 1960s. Nothing really special, though. If they were to make a
movie about my life (just the thought of which scares me), these would be the
scenes they’d leave on the cutting-room floor. “We can leave this episode out,”
the editor would explain. “It’s not bad, but it’s sort of ordinary and doesn’t
amount to much.” Those kinds of memories-unpretentious, commonplace. But for
me, they’re all meaningful and valuable. As each of these memories flits across
my mind, I’m sure I unconsciously smile, or give a slight frown. Commonplace
they might be, but the accumulation of these memories has led to one result: me.
Me here and now, on the north shore of Kauai. Sometimes when I think of life, I
feel like a piece of driftwood washed up on shore.
As I run, the trade winds blowing in from the direction of the lighthouse rustle
the leaves of the eucalyptus over my head.
I began living in Cambridge, Massachusetts, at the end of May of this year, and
running has once again been the mainstay of my daily routine ever since. I’m
seriously running now. By seriously I mean thirty-six miles a week. In other
words, six miles a day, six days a week. It would be better if I ran seven days,
but I have to factor in rainy days, and days when work keeps me too busy. There
are some days, too, when frankly I just feel too tired to run. Taking all this
into account, I leave one day a week as a day off. So, at thirty-six miles per
week, I cover 156 miles every month, which for me is my standard for serious
running.
In June I followed this plan exactly, running 156 miles on the nose. In July I
increased the distance and covered 186 miles. I averaged six miles every day,
without taking a single day off. I don’t mean I covered precisely six miles
every day. If I ran nine miles one day, the next day I’d do only three. (At a
jogging pace I generally can cover six miles in an hour.) For me this is most
definitely running at a serious level. And since I came to Hawaii I’ve kept up
this pace. It had been far too long since I’d been able to run these distances
and keep up this kind of fixed schedule.
There are several reasons why, at a certain point in my life, I stopped running
seriously. First of all, my life has been getting busier, and free time is
increasingly at a premium. When I was younger it wasn’t as if I had as much free
time as I wanted, but at least I didn’t have as many miscellaneous chores as I
do now. I don’t know why, but the older you get, the busier you become. Another
reason is that I’ve gotten more interested in triathlons, rather than marathons.
Triathlons, of course, involve swimming and cycling in addition to running. The
running part isn’t a problem for me, but in order to master the other two legs
of the event I had to devote a great deal of time to training in swimming and
biking. I had to start over from scratch with swimming, relearning the correct
form, learning the right biking techniques, and training the necessary muscles.
All of this took time and effort, and as a result I had less time to devote to
running.
Probably the main reason, though, was that at a certain point I’d simply grown
tired of it. I started running in the fall of 1982 and have been running since
then for nearly twenty-three years. Over this period I’ve jogged almost every
day, run in at least one marathon every year-twenty-three up till now-and
participated in more long-distance races all around the world than I care to
count. Long-distance running suits my personality, though, and of all the habits
I’ve acquired over my lifetime I’d have to say this one has been the most
helpful, the most meaningful. Running without a break for more than two decades
has also made me stronger, both physically and emotionally.
The thing is, I’m not much for team sports. That’s just the way I am. Whenever I
play soccer or baseball-actually, since becoming an adult this is almost
never-I never feel comfortable. Maybe it’s because I don’t have any brothers,
but I could never get into the kind of games you play with others. I’m also not
very good at-one-on-one sports like tennis. I enjoy squash, but generally when
it comes to a game against someone, the competitive aspect makes me
uncomfortable. And when it comes to martial arts, too, you can count me out.
Don’t misunderstand me-I’m not totally uncompetitive. It’s just that for some
reason I never cared all that much whether I beat others or lost to them. This
sentiment remained pretty much unchanged after I grew up. It doesn’t matter what
field you’re talking about-beating somebody else just doesn’t do it for me. I’m
much more interested in whether I reach the goals that I set for myself, so in
this sense long-distance running is the perfect fit for a mindset like mine.
Marathon runners will understand what I mean. We don’t really care whether we
beat any other particular runner. World-class runners, of course, want to outdo
their closest rivals, but for your average, everyday runner, individual rivalry
isn’t a major issue. I’m sure there are garden-variety runners whose desire to
beat a particular rival spurs them on to train harder. But what happens if their
rival, for whatever reason, drops out of the competition? Their motivation for
running would disappear or at least diminish, and it’d be hard for them to
remain runners for long.
Most ordinary runners are motivated by an individual goal, more than anything:
namely, a time they want to beat. As long as he can beat that time, a runner
will feel he’s accomplished what he set out to do, and if he can’t, then he’ll
feel he hasn’t. Even if he doesn’t break the time he’d hoped for, as long as he
has the sense of satisfaction at having done his very best-and, possibly,
having made some significant discovery about himself in the process-then that
in itself is an accomplishment, a positive feeling he can carry over to the next
race.
The same can be said about my profession. In the novelist’s profession, as far
as I’m concerned, there’s no such thing as winning or losing. Maybe numbers of
copies sold, awards won, and critics’ praise serve as outward standards for
accomplishment in literature, but none of them really matter. What’s crucial is
whether your writing attains the standards you’ve set for yourself. Failure to
reach that bar is not something you can easily explain away. When it comes to
other people, you can always come up with a reasonable explanation, but you
can’t fool yourself. In this sense, writing novels and running full marathons
are very much alike. Basically a writer has a quiet, inner motivation, and
doesn’t seek validation in the outwardly visible.
For me, running is both exercise and a metaphor. Running day after day, piling
up the races, bit by bit I raise the bar, and by clearing each level I elevate
myself. At least that’s why I’ve put in the effort day after day: to raise my
own level. I’m no great runner, by any means. I’m at an ordinary-or perhaps
more like mediocre-level. But that’s not the point. The point is whether or not
I improved over yesterday. In long-distance running the only opponent you have
to beat is yourself, the way you used to be.
Since my forties, though, this system of self-assessment has gradually changed.
Simply put, I am no longer able to improve my time. I guess it’s inevitable,
considering my age. At a certain age everybody reaches their physical peak.
There are individual differences, but for the most part swimmers hit that
watershed in their early twenties, boxers in their late twenties, and baseball
players in their mid-thirties. It’s something everyone has to go through. Once I
asked an ophthalmologist if anyone’s ever avoided getting farsighted when they
got older. He laughed and said, “I’ve never met one yet.” It’s the same thing.
(Fortunately, the peak for artists varies considerably. Dostoyevsky, for
instance, wrote two of his most profound novels, The Possessed and The Brothers
Karamazov, in the last few years of his life before his death at age sixty.
Domenico Scarlatti wrote 555 piano sonatas during his lifetime, most of them
when he was between the ages of fifty-seven and sixty-two.)
My peak as a runner came in my late forties. Before then I’d aimed at running a
full marathon in three and a half hours, a pace of exactly one kilometer in five
minutes, or one mile in eight. Sometimes I broke three and a half hours,
sometimes not (more often not). Either way, I was able to steadily run a
marathon in more or less that amount of time. Even when I thought I’d totally
blown it, I’d still be in under three hours and forty minutes. Even if I hadn’t
trained so much or wasn’t in the best of shape, exceeding four hours was
inconceivable. Things continued at that stable plateau for a while, but before
long they started to change. I’d train as much as before but found it
increasingly hard to break three hours and forty minutes. It was taking me five
and a half minutes to run one kilometer, and I was inching closer to the
four-hour mark to finish a marathon. Frankly, this was a bit of a shock. What
was going on here? I didn’t think it was because I was aging. In everyday life I
never felt like I was getting physically weaker. But no matter how much I might
deny it or try to ignore it, the numbers were retreating, step by step.
Besides, as I said earlier, I’d become more interested in other sports such as
triathlons and squash. Just running all the time couldn’t be good for me, I’d
figured, deciding it would be better to add variety to my routine and develop a
more all-around physical regimen. I hired a private swimming coach who started
me off with the basics, and I learned how to swim faster and more smoothly than
before. My muscles reacted to the new environment, and my physique began
noticeably changing. Meanwhile, like the tide going out, my marathon times
slowly but surely continued to slow. And I found I didn’t enjoy running as much
as I used to. A steady fatigue opened up between me and the very notion of
running.
(Continues…)
Excerpted from What I Talk About When I Talk About Running
by Haruki Murakami
Copyright © 2008 by Haruki Murakami.
Excerpted by permission.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.
Knopf
Copyright © 2008
Haruki Murakami
All right reserved.
ISBN: 978-0-307-26919-5
