Senior Stroll
Wednesday: Parker Parks and Rec is hosting its fourth annual Senior Stroll as part of the 19th annual National Senior Health & Fitness Day. The one-mile walk is on the paved Cherry Creek Trail and begins at 10 a.m. O’Brien Park, 10795 Victorian Drive, Parker, 303-805-3278,
Healthy Family Fair
Thursday: Bayaud Enterprises, a nonprofit that provides employment services for homeless individuals and people with disabilities or mental illness, hosts its third annual fair, 11 a.m.-2 p.m. The goal of the free fair is to bring together local families and provide them with information on health care, after-school programs, healthy eating and more. Lunch and a goody bag is included along with a drawing to win a bicycle. Bayaud Enterprises, 333 W. Bayaud Ave.,
Fly Fishing Film Tour
Friday: The Wildlife Experience hosts the traveling festival that offers a screening of the film featuring global fishing footage, a silent auction, giveaways and more. Doors open at 5:30 p.m., the film begins at 7 p.m. $17, $15 in advance. Proceeds benefit The Wildlife Experience. 10035 Peoria St., Parker, 720-488-3300,
Arvada Trails Day
Saturday: A celebration of National Trails Day at two locations, 10 a.m.-2 p.m. Festivities include two 5K trail walks, a 20-mile bike ride led by the Denver Bicycle Touring Club and a 6-mile family-friendly self-guided bike ride, nature exhibits, animal presentations, an Eco-Fair, workshops, children’s activities and more. Majestic View Nature Center, 7030 Garrison St.; Two Ponds National Wildlife Refuge, 9210 W. 80th Ave.; 720-898-7400,
Blondes vs. Brunettes Flag Football
Saturday: The Young Professionals Alzheimer’s Association of Colorado (YPAAC) hosts its women’s flag football game, 1 p.m. gates open, 2 p.m. game begins. Admission is $25 or a $25 donation to a player. Proceeds fund Alzheimer’s education and research. DU’s Peter Barton Stadium,
Jodi’s Race for Awareness
Saturday: The third annual race in memory of Jodi Brammeier is a benefit for the Colorado Ovarian Cancer Alliance and includes a 5K Run/Walk and 1 Mile Family Walk. The 5K begins at 8 a.m. and the 1K follows at 8:10. An awards ceremony is at 9 a.m. City Park, East 23rd Avenue and Colorado Boulevard,
Linden Tree Yoga
Saturday: “Free Yoga in the Park” 8:15-9:15 a.m. Saturdays for ages 18 and over through Sept. 29. Majestic View Community Park, 8900 W. 72nd Ave., Arvada, 720-394-9425,
Running Well seminars
Saturday: “Level 1: Running Form and Efficiency Training” sessions with exercises, CD of the drills and before-and-after videotaping, 9 a.m.-noon. Reservations required. Catalyst Therapies, 303-458-9660,
Yoga Tree Colorado
Saturday: “Sound Meditation With Singing Bowls,” Himalayan singing bowls are used to increase harmony, 4-5:30 p.m. $27. No meditation experience required. Visit the website for reservations.
Foothills Feat Triathlon and Kids Triathlon
Sunday: Competitions include the Adult Mini Sprint, Adult Sprint and Kids triathlons. Registration fees begin at $60. Proceeds benefit Colorado UpLift’s Adventure Program and its mission to teach character, leadership and life skills to urban youth. Ridge Recreation Center, 6613 S. Ward St., Littleton, .
Parkinson Association Vitality Walk
Sunday: The 10th annual pledge walk to raise awareness and funds for the Parkinson Association of the Rockies. 8 a.m. registration, 9 a.m. walk begins, 10 a.m. resource fair with entertainment. $30. Free parking is available at South High School. Washington Park,
Yoga Rocks the Park
Sunday: Begins its fourth season with an expanded roster of yoga instructors, live entertainment and “conscious community” vendors. The YRTP Denver 2012 season is June 3-Sept. 16 and YRTP Boulder 2012 is June 9-July 28. Locations vary. $15, $10 in advance.
Athletic Club at The Westin Riverfront Resort & Spa
Monday: “Yoga for Golfers,” a four-week series designed for golfers begins Monday, $99; June 5: “Golf Pilates,” a six-week program for golfers culminates with a round of golf at Red Sky Ranch & Golf Club on July 12, $345. Reservations required. 126 Riverfront Lane, Avon, 970-790-2051,
Mulligans for Mutts Golf Tournament
Monday: Foothills Animal Foundation, the nonprofit that supports Foothills Animal Shelter, hosts the seventh annual tournament, 8 a.m. shotgun start for the first round and 1:30 p.m. for the second round. Breakfast, lunch, gifts, prizes, contests, a 19th hole happy hour and adoptable dogs will be available. The fee is $200 or $800 per foursome. Columbine Country Club, 17 Fairway Lane, Littleton, ,
Bear Valley Library
June 5: “Beginning Yoga” class, 5:30 p.m. Free. 5171 W. Dartmouth Ave., 720-865-0975
Santosha Yoga
June 5-June 26: Four-week, Iyengar-style series for students new to yoga or those who want to enhance their practice, 4-5 p.m. Tuesdays, $50; June 10-24: “Learn to Mediate Series,” 9-10 a.m. Sundays; Family Yoga is now 11 a.m.-noon Sundays. Reservations required. 5810 W. 38th Ave., Wheat Ridge, 720-989-8606,
LPGA Girls Golf Day
June 7: Girls in Golf hosts an afternoon program to introduce the game of golf to girls, 1-4 p.m. Ann Wolta, a certified LPGA teaching professional and former LPGA teacher of the year, will lead participants. The cost is $5 per girl. Southglenn Country Club, 1489 E. Easter Ave., Centennial, 303-940-8626
Hanuman Festival
June 8-10: The three-day festival combines yoga and music with more than 30 yoga instructors and a Vendor Village (admission is free) of 60 exhibitors and sponsors offering a variety of items from clothing to food. Tickets vary. Downtown Boulder,
Denver K9K Walk
June 10: VPI, a pet insurer, continues its Pet Cancer Awareness Campaign with its second annual 3K walk to benefit pet cancer awareness and research, 8 a.m.-noon. People and pets are welcome. Washington Park,
Compiled by Vickie Heath, The Denver Post
Mail items at least 10-14 days in advance to Fitness Calendar, The Denver Post, 101 W. Colfax Ave., Suite 600, Denver, CO 80202; fax 303-954-1679, e-mail living@denverpost.com
