RACE ROSTER
Adventure Fit
May 30 and June 14: The Boulder-based organization is offering two upcoming competitions, including the Beer Relay and Burning Can Beer Fest, a six-hour endurance trail running and beer drinking event May 30 in Lyons, and the Urban Assault Ride, a bike race/scavenger hunt June 14 in Denver. Details on the website.
AXS Adventure Race & Duathlon
May 30: Mountain biking, a trail run, kayaking, ropes challenges and more on a 25- or 50-mile course. Details on the website. Buena Vista, axsracing.com
BENEFITS
Arthritis Foundation Walk
May 17: The annual Denver Walk to Cure Arthritis opens with registration at 9 a.m. and the walk following at 10:45 a.m. A 5K Fun Run, three-mile and one-mile course is included. Proceeds are used to create programs, initiatives and research for the more than 50 million Americans living with arthritis. Post-walk festivities include information, a Kid Zone, entertainment, refreshments, prizes and awards. The race is free, participants are asked to collect donations. Dogs are welcome.
Bike Fit for a Cause fit clinics
May 20: Boulder Center for Sports Medicine (BCSM) and Left Hand Brewing presents a second opportunity to have a certified bike fitter evaluate your bike. The 15-minute appointment includes seat height and position, handlebar adjustment, bike shoe cleat adjustment, equipment review, free beer ticket and a $25 coupon of BCSM services. 6-8:30 p.m. at Wonderland Brewing Co., 5450 120th Ave., Broomfield (wonderlandbrewing.com). The cost is $50 (a tax-deductible donation to the National MS Foundation). Call Bill at 303-485-8137 or Ron at 303-651-7181 for a Bike Fit appointment. The Bike MS: Colorado 2015 is June 27-28, details at .
Camp Magic Mud Run
May 17: Camp Chief Ouray in Granby hosts its third annual run offering a 2K or 5K course with obstacles and fun stations. The 5K starts at 10:30 a.m., the 2K follows. $35-$40. Register on the website, key words: 2015 Camp Magic Mud Run. 1101 County Road 53, Granby, 970-887-2648, e-mail msullivan@ymcarockies.org, active.com
Girls on the Run
May 16: The “physical activity based positive youth development program” for girls in grades 3-8 continues its 10th year with the Women’s Distance Festival 5K Run/Walk in Colorado Springs. $15. Times vary. Details on the website. girlsontherunrockies.org
MuckFest MS Denver 5K Mud Obstacle Run
May 16: The benefit for the National Multiple Sclerosis Society offers “mountains of mud and 18+ outrageous obstacles.” The first wave starts at 9 a.m. and continue every 30 minutes. $105. Teams welcome.
Run to the Shrine
May 16: The annual benefit for the Cheyenne Mountain Zoo offers a 5K and 10K to the Will Rogers Shrine of the Sun and back down into the Zoo. 6:15 a.m. 10K registration opens, 7:15 a.m. 10K begins; 7:30 a.m. 5K registration opens, 8:30 a.m. 5K start. $15-$40. Members of the military and their dependents may e-mail specialevents@ cmzoo.org for a discount. Cheyenne Mountain Zoo, 4250 Cheyenne Mountain Zoo Road, Colorado Spring, cmzoo.org
Tri the Rock
May 17: Athletes ages 5-14 are invited to the annual “tri” the course. Distances for ages 5-6 is a 25-meter swim (one pool length), 1K bike ride and a 500-meter run; ages 7-10: 50-meter swim, 4K bike ride and a 1K run; ages 11-14: 100-meter swim, 8K bike ride and 2K run. Start times vary. Registration is $45 and benefits youth health and fitness programs including $10 going to the participants’ school they attend for their physical educational programs. The fee includes a T-shirt, lunch and goody bag. Register on the website. Butterfield Crossing Park and Pool, 3952 W. Butterfield Crossing Drive, Castle Rock, crgov.com/tritherock
SPECIAL EVENTS
BikeLove
May 23: Denver Arts & Venues and Peteybird Ice Cream Sandwiches presents this “community bike festival” hosted by the Denver Theatre District, noon-5 p.m. Entertainment, artists, music, food and more for all ages is included. Free. Sculpture Park at the Denver Performing Arts Complex, 1275 Champa St., bikelovedenver.com
Fitness for Living’s Outdoor Boot Camps
Through November: Camps are five-week, 16-class sessions held in Boulder, Lafayette and Longmont. $89-$179, includes nutrition guidance, before and after fitness assessments and a body composition test. Call or visit the website for details and to register. 303-550-3491, fitliv.com
Health seminar
May 19: Kristin Burgess, registered dietitian and personal trainer, hosts a free seminar “Healthy Body at 45+,” 11 a.m.-noon. Learn how lifestyle changes can combat age challenges. Greenwood Athletic and Tennis Club, 5801 S. Quebec St., Greenwood Village, 303-770-2582, greenwoodatc.com/nutrition
Heart Healthy Party
May 30: An all-ages “community celebration of all things healthy” with workouts, Zumba, dental and medical screenings, games and more, 9 a.m.-1 p.m. Free. City Health Center, 3800 York St., 720-833-5088
Older Active Adult Health and Resource Fairs
May 19-20: South Suburban Parks and Recreation’s Older Active Adult Programs presents the 14th annual Older Active Health and Resource Fairs offering presentations, demonstrations, tips, giveaways and more for seniors age 60+ and their families, 10 a.m.-noon May 19 at the Goodson Recreation Center (6315 S. University Blvd. in Centennial) and 10 a.m.-noon May 20 at the Buck Recreation Center (2004 W. Powers Ave. in Littleton). 303-798-5131
Share the Trail Safety Program
May 30: South Suburban Parks and Recreation, the City of Littleton and Hudson Gardens present a program on trail etiquette with trail maps, accessories including bike bells and lights, bicycle services, giveaways, entertainment, dog treats and more, 8:30-11:30 a.m. Free. Hudson Gardens and Event Center, 6115 S. Santa Fe Drive, Littleton,
Yoga for Tight Guys
June 3-July 1 and June 4-July 2: Offered in connection with Men’s Health Month, the five-week yoga intensive for men is offered in Aurora June 3-July 1 and in Centennial June 4-July 2. Fees vary, early bird discounts through May 15. Call or visit the website for details. 720-295-2127, soulblissyoga.com
Yoga on the Green at ViewHouse
May-September: Both ViewHouse locations are hosting free yoga classes for all levels on select Sundays. Bring your mat to the kickoff party at 10 a.m. May 17 at ViewHouse Ballpark (2015 Market St.). Participants are welcome to stay after each class for a complimentary mimosa or cold pressed juice with the purchase of brunch. Ballpark dates are May 17 and May 31, June 14 and 28, July 19, Aug. 2 (wear neon), 16 and 30, Sept. 13 (wear Broncos gear) and 27. Dates at ViewHouse Centennial DTC (7101 S. Clinton St., Centennial) are May 24 (kickoff party), June 7, July 12 (wear neon) and July 26, Aug. 9 and 23, Sept. 6 (wear red, white and blue) and 20. viewhouse.com
Yoga Rocks the Park
May 31: The seventh season begins May 31 and this year with free admission. Registration opens at 8:30 a.m. and an all-level yoga class with live music and vendors follows 9-11:30 a.m. Donations are accepted for the Food Bank of the Rockies. The series features a different DJ or live music every session. Radiant Beginnings Yoga offers Camp YRP for ages 3-9 and MFG Yoga for ages 11-17, the cost is $10 in advance. Dates include May 31, June 28, July 26, Aug. 23 and Sept. 6. Details on the website. Sunken Gardens Park, 11th Avenue and Speer Boulevard, yogarocksthepark.com
Youth Velodrome Challenge
June 2-July 8, registration open through May 16: Young athletes ages 11-16 are invited to sign up for the six-week Youth Velodrome Challenge, endorsed by the Bicycle Racing Association, at the new Boulder Valley Velodrome. The $285 cost includes the use of track bicycles, cycling shoes and team jerseys. A USA Cycling coach will teach participants. Teams meet Tuesday and Thursday or Wednesday and Friday for 90-minute, twice-a-week sessions. The program concludes with team competitions. Register on the website. No previous bike racing experience is required. Boulder Valley Velodrome, 601 Bonnell Ave., Erie, bouldervalleyvelodrome.com
ONGOING
Feisty Fit Females A free exercise group for female cancer survivors meets the final Thursday of each month, 6:30-8:30 p.m. 303-798-7614,
Hatha Yoga with Jan
Through May 31: Classes 5:45-7 p.m. Mondays and Wednesdays, 8:30-9:45 a.m. Saturdays. $5 minimum donation for charity. St. John’s Cathedral, 1350 Washington St., 303-894-0648,
Red Rocks Fitness Challenge
Through July 11: The fifth annual fitness program in partnership with Denver Parks and Recreation offers weekly programs 7-8 a.m. Saturdays at Red Rocks Amphitheatre. Certified personal trainers and a lifestyle coach will lead groups and offer nutritional advice. Four-packs ($40) and drop-ins ($12) are available for purchase. Details on the website. redrocksonline.com
West Woods Men’s Club
Seeking new members for the 2015 golf season offering 13 tournaments. Membership includes CGA handicap and a year-end banquet. Currently waiving the initiation fee. More information on the website. West Woods Golf Course, 6655 Quaker St., Arvada, westwoodsmensclub.com
Compiled by Vickie Heath, The Denver Post
Mail items at least 10-14 days in advance to Fitness Calendar, The Denver Post, 101 W. Colfax Ave., Suite 800, Denver, CO 80202; fax 303-954-1679, e-mail living@denverpost.com
