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Over the pickleball craze? A bowling league might be up your alley

Whether you’re looking for a serious scratch league or Bloody Mary-infused sets, bowling centers offer real connection

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Getting your player ready...

The past few months, a strange number of friends, neighbors and acquaintances have mentioned bowling, of all things, tossing in casual comments, mid-conversation, about a league they just joined or a night out at the lanes with their kids.

Itap not just my imagination. Bowling leagues are experiencing a lively resurgence. “They’re definitely becoming trendy again,” said Trista Kimmes, vice president of leagues for Lucky Strike Entertainment (), which operates 16 bowling centers from Thornton to Colorado Springs under the brands Bowlero, AMF and Lucky Strike.

But the appeal goes beyond consumer fads. “Bowling is a classic,” said Shauna Gray, senior operations manager at Chipper’s Lanes (), with four locations in Northern Colorado, all running leagues.

The sport is part of America’s recreation history, she adds — and indeed, organized leagues date back to the early 1900s, according to the , the world’s largest independent manufacturer, distributor and builder of bowling centers. Still, a lot has changed since leagues reached peak popularity in the 1960s and ’70s.

For starters, the venues themselves are different. Forget those dimly lit, smoke-filled alleys of your youth. Today’s centers are “destinations,” as Gray puts it — bright, high-ceilinged spaces with family-friendly arcades, restaurants you might actually want to eat at, and bars serving craft cocktails.

The leagues are evolving, too. In the glory days, traditional competitive bowling leagues ran 30-plus weeks and demanded a serious time commitment. Those USBC-sanctioned groups still exist, but they aren’t growing much. (Who has the time between work, family obligations, and “Bridgerton”?) Modern bowling centers have adapted, offering shorter, social leagues designed around fun and connection — something most of us could use a little more of these days.

The nation’s surgeon general, . By some current estimates, half of the adults in the U.S. experience loneliness. In 1990, 3% of Americans reported having no close friends; two decades later, that number had quadrupled, according to a 2021 issued by the Survey Center on American Life. This isn’t great news, since many experts suspect loneliness is a major contributor to (and powerful predictor of) depression, anxiety  and mood disorders.

Perhaps our national sense of loneliness helps explain the rising interest in adult recreational sports leagues., for example, shows that roughly a quarter of American adults were likely to participate in a sports league in 2025, up from previous years. This tracks for Gray. “Itap in our social leagues that we’re seeing a much bigger uptick in interest,” she noted.

Bowling leagues have a way of bringing people together. For recreational bowlers like Jack Allard, director of ticket sales for the Colorado Eagles by day and proud member of Team 18 by (Tuesday) night, bowling is a highlight of any week. Allard has bowled at Chipper’s North in Fort Collins for about eight years, he said. “Itap a chance to get out and see friends, plus you get to know other people in the league.”

In roughly 2 1/2 hours, Allard and his team bowl three games, and there are points awarded, along with end-of-season prizes. “Itap pretty casual,” Allard said. “Everybody’s usually drinking beers, and a lot of the teams, including ours, play poker while we’re bowling.”

The nature of the sport — turn-based with intermittent gameplay — leaves ample room for conversation and bonding. And, yes: Bowling is a sport. While itap not as physically demanding as, say, running a marathon, the game does provide a gentler workout.

Social bowling leagues can last anywhere from eight to 16 weeks, but most run for 12. Generally speaking, bowling centers have three league seasons — fall, winter/spring and summer, with fall being the “main season,” according to Kimmes.

Itap funny, said Gray, “A lot of the same bowlers will sign up for all of the social leagues, so they end up bowling close to the 32 weeks.” Even so, the social-league vibe isn’t nearly as competitive as that of USBC-sanctioned events.

Both Gray and Kimmes stress that skill isn’t a barrier for new bowlers. “You don’t need to be an expert to have fun in a league,” Gray said. Thatap because most Colorado leagues use a handicap system (similar to golf) that lets beginners compete alongside more seasoned bowlers, making the sport fully accessible.

Allard reinforces that athleticism is totally optional. “Anyone can pick up a ball and start playing,” he said, adding, “There are good athletes in the league, for sure, but there are just as many players who are only there to have a good time.”

The cost is low, too — usually around $14 to $16 per player. Chipper’s makes it even more affordable with its new $8 for 8 League: thatap eight weeks of bowling for just $8. Many centers also offer perks for league members. Join a Bowlero team, for example, and you get a PBA Practice Card, which provides discounted practice games during the week.

Equipment isn’t much of a concern, either, since every bowling center provides house shoes and balls for league bowlers. Allard has been on a team for nearly a decade, and he still uses house balls.

If you don’t have a full team of four players, most centers can help. “A lot of bowlers sign up as individuals, and we pair them with existing teams,” Kimmes said. “I’ve been bowling for 31 years while also working in the business, and the biggest thing to know is that bowling is fun.”

Bowlers compete during league play at Chipper's Lanes in Fort Collins on Feb. 3, 2026. (Photo by Griffin Moores/Special to The Denver Post)
Bowlers compete during league play at Chipper’s Lanes in Fort Collins on Feb. 3, 2026. (Photo by Griffin Moores/Special to The Denver Post)

Ready to get in on the action? Here’s where to roll:

Northern Colorado

Chipper’s Lanes (multiple locations, ) offers an Average Joe & Jane league for beginners and more competitive options for USBC-certified play.

Highland Park Lanes (Greeley, ) features the HPL Masters, a scratch drafting league, and the center’s only five-person league, Monday Commercial, for more serious bowlers. It also runs an excellent Junior Bowling Program on Saturday mornings.

Sweetheart Ten Pin Bowling (Loveland, ) delivers a wide variety of leagues for seniors, women, men and mixed groups.

The Main Event (Windsor, ) provides leagues for adults, youths and seniors with various start dates, plus an adult/youth combo league for families.

Boulder & North Metro

AMF (multiple locations, ). Don’t miss the Pins, Pizza & Pitcher leagues at the company’s Thornton location. In Northglenn, a Your Choice Ball League caters to the experienced/advanced crowd.

The Connection (CU Boulder campus, ) is home to the “Sunday Night Social,” a round-robin league popular with faculty and students. Discounts are available for students and faculty, but anyone is welcome to bowl.

Coal Creek Bowling Center (Lafayette, ) puts on a Colored Pin league with 9-Pin No-Tap rules (where 9 pins count as a strike) and runs an Oldies But Goodies option for bowlers ages 50 and up.

Bowlero (multiple locations, ). In Westminster and Wheat Ridge, 16-week-long Gear Up leagues will ensure you’re all set to hit the lanes; adult/youth combo and practice leagues are also an option.

The Main Event (Thornton; ). In addition to its Monday Youth and High School Bowling leagues, this location has league offerings for veterans.

Denver metro area

Arapahoe Bowling Center (Greenwood Village, ) is widely considered a go-to spot for serious bowling enthusiasts.

Bowlero (multiple locations, ). Don’t miss the Lousy Bowlers League in Englewood and a cosmic Moonlight Bowling Club in Aurora. In Littleton, the glow-in-the-dark Lights Out League is pure fun.

Lucky Strike (multiple locations; ). Lucky Strike Entertainment specializes in short-season themed social leagues, including the MLB Bowling League for baseball enthusiasts and a Pins, Pizza & Pitcher League.

Crown Lanes (Denver, ) features the TGIF Unwind, a six-week micro-league starting at 4 p.m. (weekly beverage included). You’ll also find a late-night Night Owls offering plus 9-Pin No-Tap games for youths and adults.

The Main Event (Highlands Ranch, ) provides leagues for adults, youths and seniors with various start dates, plus an adult/youth combo league for families.

Southern Imterstate-25 corridor

AMF Colorado Springs Lanes (Colorado Springs, ) offers Easy Strikes, Practice and Lousy Bowlers leagues for those living south of the Palmer Divide.

Harmony Bowl (Colorado Springs, ) has a very active community for ages 50-plus that offers a nice mix of competitive play for serious bowlers as well as handicap leagues for youth and adults.

Main Event (Colorado Springs, ). The home of the “Bloody Mary League” on Sunday mornings and the Summit Strikers Youth League also offers an eight-week doubles league, along with adult/youth options.

Sources and Resources

Adult Rec Data: https://civicscience.com/rec-sports-on-the-rise-1-in-4-adults-eye-summer-league-play-seeking-to-relieve-stress/

American Perspectives Survey: https://www.americansurveycenter.org/download/may-2021-american-perspectives-survey/

US Bowling Corporation data: https://usbowling.com/articles/bowling-leagues-in-2024-a-thing-of-the-past-or-still-rolling-strong/

Shauna Gray, senior operations manager at Chipper’s Lanes: shauna@chipperslanes.com; 970-231-2519

Jack Allard, rec bowler and director of ticket sales for the Colorado Eagles: 630-247-3876; Jallard@coloradoeagles.com

Trista Kimmes, VP of leagues for Lucky Strike Entertainment: 804-417-2011

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