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Serves 4.

Ingredients

1     pound baby or young carrots, well scrubbed, stems removed, cut into 2 inch pieces

1/2   cup marinara sauce

2     tablespoons olive oil

1/2   cup water

2     teaspoon toasted cumin seeds

      Salt

10    mint leaves, torn

      Pinch chile flakes

      Freshly ground pepper

Directions

Place the carrots, marinara sauce, olive oil, water and cumin seeds in a small pot with a lid, along with a pinch of salt. Cover and cook over medium just until the carrots are tender, about 15 minutes. Add mint and chile flakes along with additional salt if necessary, and freshly ground pepper. Serve as an accompaniment to chicken, pork or whole grains.

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